2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Most people who are overweight or those who are too vain have tried all sorts of diets for weight loss or methods for sculpting the figure. Whether it's a split diet, a high-profile 90-day diet, a protein diet, a carb diet, or whatever, many people are frustrated because they haven't achieved the desired results, or dieting is too tedious. and a complex task.
That is why here we will introduce you to the latest research on weight loss, which shows that if you mix two miraculous spices and put them on your favorite dish, you will achieve amazing results. And besides, these miraculous spices are neither foreign nor difficult to access, because we are talking about our acquaintances. coriander and turmeric.
Although not every household has these herbs, they can be easily found in stores and included in your daily menu. This will not only melt the extra pounds, but also cleanse your body of accumulated toxins.
Here's what it's important to know about turmeric and coriander and how to use them to get effective results:
- Corinander, also known as kishnish, is one of the most commonly used spices in the Arab world. This also applies to turmeric, which is the main ingredient in curry, and it is the one that gives it its characteristic yellowish color;
- Turmeric is known as a spice that cures nearly 600 diseases and has been used since ancient times to purify the body;
- Both turmeric and coriander are widely used in homeopathy. They are especially suitable for consumption after major operations or cases in which the human body has accumulated a lot of toxins. In short - if you have taken many drugs or strong drugs that will invariably burden your liver, be sure to consume these two spices;
- In order to lose weight, turmeric and coriander should be consumed mixed. In this case you need to mix 1/2 tbsp. of the two spices and just sprinkle with them your favorite dish;
- It is important to know, however, that mixed spices can have a mild diuretic effect, so it is good to use them in your morning or lunch menu, not in the evening. They go great with rice, salad, soup or just a glass of yogurt.
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