2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Almost any product can be steamed - meat, fish, seafood, vegetables, cereals, even eggs. Delicious casserole and fruit desserts are prepared by steaming.
For many products, steaming is the best way to preserve their nutritional value. Steamed meat retains its vitamins.
Only some products are not good for steaming - these are pasta, especially those of soft wheat. Legumes are also not suitable for steaming.
Some types of mushrooms are also not suitable for steaming. When steaming, the products are treated with moist steam, as opposed to dry steam in the oven. Moist steam preserves the natural color of the products and the vitamins in them.
All people who take care of their health can cook on steam. Steamed products are useful for people who suffer from stomach ailments.
Steam dishes are useful for people who suffer from cardiovascular disease, as well as for people who suffer from metabolic problems.
Steam dishes are recommended for children, pregnant women, the elderly, as well as for people who are exposed to adverse factors.
If you do not have a steamer, you can cook in the old tried and tested way: on a saucepan filled with boiling water, put a metal colander or sieve and wrap with a towel.
The steam from the water thermally processes the food. When working with a steam cooker, the special compartment for this purpose is filled with water, which emits steam when it is heated. Above this compartment are the product compartments, and in such appliances several dishes can be cooked at the same time.
Even if you forget that you are cooking, there is no danger of the dish burning. Most steamers turn off automatically if the water evaporates.
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