2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The healthiest way to prepare food is by steaming. Recently, the devices with which we can prepare our food in this way have become quite famous. They have their pros and cons and to better understand your choice, we will talk about them now.
Most often on the market we can find appliances that are on 2 or 3 floors. It is extremely convenient, because you can swap floors while cooking, if they are the same size and everything happens at the same time - for example, to prepare at the same time the main and the garnish to it.
It is possible for the appliance you buy to have containers of different sizes, which are arranged in a certain order. Most of these appliances have labels on the baskets so as not to confuse the order.
In the first type of steam appliances, the inconvenience comes when you have to store the appliance - since its trays are the same, it is difficult to find a place to store it. In the second type, however, things are not like that - you can put the trays in each other and put them away, it is much more compact.
Apart from the size of the trays, there is a difference in the baskets themselves. The most common on the market are those that have holes in them - they are made to allow steam to penetrate. The problem is that the holes are very easily clogged with various food products and this makes cleaning a little more difficult.
To avoid this problem, you can get a device whose trays do not have holes, but grooves. You can also choose the material from which the baskets are made - to be transparent or opaque. Do not be fooled that you will see what happens if you take a transparent - after all, we are talking about steaming, and it will obscure all the pans.
The next choice is the brand - it all depends on how much you have set aside for such a device. When choosing it, look at it carefully and ask all the questions that excite you about the appliance and the way of cooking, because steam cooking also has its subtleties.
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Steaming is an extremely easy and useful way to prepare food. In recent years, this method has become increasingly popular, but even the ancient Chinese cooked like this. What are all the health benefits of steaming? Prepared in this way, the products retain all their valuable substances, as they are processed only with the help of steam.
How To Steam Vegetables
Steam cooking is a technique for preparing products, which can be preparation for other heat treatment or direct consumption. Mostly vegetables are delicious and just cooked, but it's all a matter of taste. Steaming vegetables is expressed in placing the vegetables in a pot or other deep vessel with boiling water.
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Almost any product can be steamed - meat, fish, seafood, vegetables, cereals, even eggs. Delicious casserole and fruit desserts are prepared by steaming. For many products, steaming is the best way to preserve their nutritional value. Steamed meat retains its vitamins.
Healthy - Steam
Steaming is one of the methods that are very healthy! !! Why? Usually because the spices are not used directly and the dishes prepared in this way are lighter and easier to digest. This is a simple method and is especially suitable for cooking vegetables and fish.
Steam Cooking Tips
All products can be processed in a steamer - meat, fish, seafood, eggs, vegetables and cereals. Delicious meals and desserts are prepared by steaming. For many products, steaming is the best way to preserve their nutritional properties.
