2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Consumption of spicy foods has many benefits. A new study has identified another of them. It turns out that spicy food prolongs life.
A new study shows that fans of hot are 14% less at risk of respiratory disease, cardiovascular problems and cancer. Another study demonstrates how fans of spicy foods live longer than others.
The researchers analyzed the eating habits of 512,000 people from 10 different areas of China, aged 30 to 79. They have been monitoring their health for a little over 7 years. During the study period, 11,820 men and 8,404 women died. Most of them did not consume spicy foods.
Fans of spicy in China rely on fresh or dried hot peppers. The capsaicin and other bioactive ingredients contained in them fight obesity. In addition, they have anti-inflammatory and anti-cancer properties and are a powerful antioxidant.
However, scientists are cautious in their conclusions and warn that excessive amounts of spicy can worsen the quality of life. In addition, more research is needed to determine the exact relationship between the ingredients in spicy foods and the reduction in mortality.
Another study conducted by American scientists found a link between longevity and spicy foods, which they believe is hidden in the threshold of pain in humans. They came to this conclusion after conducting tests with genetically modified rodents. They were systematically fed spicy foods. However, their brains did not receive any pain signals, as they were already accustomed to the taste in question.
The culprit for this turned out to be the TRPV1 protein, which controls the sensation of pain. In experienced rodents, it was literally absent, and this has been proven to prolong life by as much as 14%. In addition, the mice showed enviably good health. They were much less at risk of developing cancer, and their memory did not deteriorate with age.
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