2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is one of the most popular drinks in the world beer. And as they say - the poison is in the dose. Many believe that alcohol consumption shortens life. Others claim that a glass of fasting alcohol protects against disease.
That's why scientists around the world are trying to find out what the truth is. According to the study Alcohol consumption in old age and its impact on longevity, published recently in the journal Age and Age, consumption within reasonable limits of beer increases the chances of long life.
Scientists claim that if you drink beer, you can live to be 90 years old.
Their analysis is based on data collected from a Dutch study. The study's author, Professor Pete Van den Brand, and his team at the University of Maastricht observed the eating habits of 5,500 elderly Dutch people for 20 years.
From the study it became clear that there is a direct link between alcohol consumption and life expectancy, both in women and men.
People who drink between 5 and 15 grams of hard alcohol a day or 400 grams of beer a day have the best chance of reaching the age of 90.
Japanese scientists are adamant that moderate consumption prevents the loss of muscle mass in men and women who are elderly.
According to a US team of researchers, drinking alcohol in moderation maintains mental health in retirement age.
In 2017, scientists from 15 countries in Europe, the United States, Mexico, New Zealand and Canada confirmed that beer is good for health.
According to them, if they are consume beer in moderation, beer has a positive effect on human health, including reducing the risk of obesity, atherosclerosis, cardiac and vascular diseases.
Special attention is paid to the hydrating effect of low-alcohol and non-alcoholic beers.
The results of research conducted for 10 years by his team show that non-alcoholic and low-alcohol beers do not have a diuretic effect, which makes them particularly suitable for hydration after sports or strenuous exercise.
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