2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The dangerous level of cholesterol can be reduced not only with medication. Doctors recommend that people with cardiovascular disease caused by high cholesterol pay attention to the quality of nutrition and the introduction of medicinal herbs in the diet. Decoctions of herbs for cholesterol, normalize lipid metabolism and prevent atherosclerosis.
All drugs - herbal or medicinal, take a long time to normalize the condition. Synthetic drugs have a long list of side effects, while herbal, gently and effectively affect the purification of blood vessels and have a beneficial effect on the work of internal organs. In medicinal herbs to lower blood cholesterol, all parts of the plant are used: leaves, stem, root and flower.
Very good results give herbs for high cholesterol, which combine all these components - vitamins, minerals and pectin. All plants that have a choleretic effect have a positive effect on lowering blood cholesterol levels.
Check your blood biochemicals regularly and do not disturb your medication. Then you will not only be able to normalize cholesterol, but also remain resistant to other diseases and stress.
Kalina
From it the leaves, bark and fruit are used. It contains a large concentration of acids - malic, citric, ascorbic and valerian. It has an antisclerotic effect, helps the outflow of bile and is characterized by anti-inflammatory and bactericidal properties. The flavonoids in viburnum make the vessels more elastic and strengthen the heart muscle;
Raspberries
It has a composition and properties similar to viburnum. Its fruits contain organic acids, potassium, manganese, pectin. It prevents the formation of sclerotic plaques;
Oats
Oats are one of the best herbs for lowering blood cholesterol. The grass and oat grains contain a wide range of vitamin B, calcium, magnesium. It cleanses the liver and improves fat metabolism;
Dandelion
The root of the plant cleanses blood vessels and neutralizes toxins;
Alfalfa
Especially useful for people with diabetes. Reduces glucose levels and removes harmful cholesterol from the body. It contains many assimilated vitamins and trace elements;
Linden color
Affects the biochemical composition of the blood and removes toxins. Linden washes away excess cholesterol due to saponins. Lime blossom normalizes cholesterol levels, improves the condition of the respiratory and circulatory systems;
Marigold
Photo: Vanya Georgieva
Marigold contains carotenoids and flavonoids. It has a choleretic, anti-inflammatory and antisclerotic effect. Mucus protects the epithelium of the lungs and boosts the immune system;
Licorice
The root is used for decoctions. With prolonged use, it effectively lowers cholesterol levels;
Flax seeds
Great tool for maintaining blood vessels. Flaxseed flour or soaked flax seeds improve the work of the heart, stomach and intestines.
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