Easy Diet Desserts

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

When you want to eat something sweet, but at the same time it does not affect your figure, choose one of the diet desserts. They are light and quickly absorbed by the body.

You can easily prepare them yourself. For a diet dessert with cottage cheese you need 250 grams of cottage cheese, a handful of dried fruits, 125 grams of yogurt, 2 teaspoons of honey or jam, 1 teaspoon of cocoa powder.

Mix the cottage cheese with the yoghurt, honey and cocoa, add the finely chopped dried fruits and leave a few fruits for decoration.

You can easily make a cake with cottage cheese. You need 500 grams of nonfat cottage cheese, 1 egg, 1 vanilla, half a cup of oatmeal, 5 medium apples, a pinch of salt and two pinches of sugar.

Mix the cottage cheese with the beaten egg, vanilla, finely peeled apples, oatmeal, salt and sugar. Grease a pan and sprinkle with some oatmeal. Spread the boiled mixture and bake until golden.

Prepare snowballs with strawberry juice. You need strawberry juice or other fruits of your choice, preferably sweet, 2 egg whites, 2 tablespoons sugar, half a teaspoon of starch, 1 vanilla.

Beat the egg whites in the snow, add one tablespoon of sugar and vanilla. Boil water in a deep saucepan, pour a teaspoon of the protein mixture into it.

After two minutes, turn the resulting snowballs and close the pot with a lid. After another three minutes with a slotted spoon, remove the balls and allow to drain on a sieve.

Meanwhile, make the sauce by heating the fruit juice slightly and adding the sugar and starch. Bring the sauce to a boil and immediately remove from the heat. Serve by pouring the cooled fruit sauce over the snowballs.

Diet banana cocktail is prepared from 125 milliliters of milk, 1 banana, 15 grams of wheat germ, a pinch of cinnamon. Using a mixer, beat the milk with the banana and the wheat germ. Pour into a glass and sprinkle with cinnamon.