2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Milk and dairy products are useful for people of all ages, but still, if you suffer from any disease, it is good to be careful with them or learn how to consume them. This is also the case with people suffering from diabetes, which should emphasize the consumption of cottage cheese and lower-calorie dairy products.
Here are some dairy delicacies you can learn to cook if you suffer from diabetes and need to consume diabetic dairy dishes:
Diabetic biscuits
Necessary products: 75 g cottage cheese, 50 g oat bran, 100 g ground almonds, 2 eggs, 20 g butter, artificial sweetener of choice
Method of preparation: Bran, nuts, cottage cheese, artificial sweetener (if necessary, dissolve in a little water) and egg whites are added to the beaten yolks. Mix everything and make a dough from this mixture, which is placed in a bag and small circles are sprayed on baking paper. Biscuits for diabetics are baked in a preheated 180 degree oven until pink.
Diabetic cream
Necessary products: 500 ml low-fat milk, 4 proteins, artificial sweetener
Method of preparation: A little water is added to the whipped egg whites. The milk is brought to a boil and the sweetener is dissolved in it. The egg whites are also beaten in the snow, the cooled milk is carefully poured into them, and finally the yolks are added. The resulting cream for diabetics is mixed lightly and baked in a water bath until thickened.
Diabetic pans with cottage cheese
Necessary products: 330 g cottage cheese, 50 g butter, 2 eggs, artificial sweetener
Method of preparation: The beaten eggs are mixed with the mashed cottage cheese and the artificial sweetener. Stir until a homogeneous mixture is obtained. Using a large tablespoon, pour the prepared liquid dough into hot oil and fry the mekis, which are placed on kitchen paper so that the fat can be drained off. The pans can be served with low-fat milk cream.
For the preparation of the above recipes you can use any artificial sweetener you want, but not sugar.
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