Ararut - Essence And Benefits

Video: Ararut - Essence And Benefits

Video: Ararut - Essence And Benefits
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Ararut - Essence And Benefits
Ararut - Essence And Benefits
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Ararut is a perennial herbaceous tropical plant of South American origin. This culture is relatively unknown in Bulgaria, but other parts of the world are well aware of its nature and numerous benefits.

The main applications of macaw are in pharmaceuticals and cooking. The roots of the plant are used, which are processed at the factory to obtain a specific flour.

Its most common culinary function is a food thickener. In South America, there are huge fields of macaws, and the crop is also used as animal feed.

There are 375 calories in 100 grams of araruto flour. It is used as an additive to chalk, gypsum, flour, wheat, rice and starch. Store in a dry and cool place.

Ararut has numerous health benefits. It is extremely rich in vitamin A and in the past the indigenous people of South America used it as a remedy for visual impairment.

Flour
Flour

Vitamin A is also extremely useful for growth, cell metabolism and better function of white blood cells.

The perennial culture also has a rich content of folic acid and B-group vitamins, which helps the formation of red blood cells from the bone marrow and the formation of new cells in the tissues and organs of the body.

By taking ararut we supply our body with calcium, manganese, potassium, which strengthens bones, facilitates metabolism and irrigates the brain.

Another useful ingredient in macaw is its high protein and dietary fiber, which increases intestinal peristalsis, normalizes blood sugar levels and lowers cholesterol levels.

Last but not least, the consumption of macaw can be an extremely effective means of combating diarrhea. The plant has this function due to the high content of starch in the roots.

Ararut also has a calming effect on irritated skin, and it is used to make a number of medications for skin inflammation.

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