2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A study shows that women who are deficient in vitamin D are more likely to give birth by cesarean section. The results are from a large study that monitored the level of vitamin D in women giving birth for 72 hours. None of the women in the study had previously given birth by caesarean section, and 17% of them gave birth by cesarean section during the follow-up. The researchers found that 36% of mothers have a deficiency of vitamin D, and in 23% this deficiency is very large. The results show that a woman with low levels of vitamin D is four times more likely to give birth by cesarean section than a woman with higher levels.
Ann Myrood, an assistant professor at Boston University and co-author of the study, says the theory behind these results shows a link between vitamin D deficiency and muscle weakness. The uterus, which is made up of muscles, may lose some of its strength if a woman has significantly lower levels of vitamin D. If a woman's muscles are weak due to a lack of vitamin D, this can interfere with natural childbirth.
But Myrood added, "It's just a theory at this point. The reasons are definitely not yet established."
Daniel Hirsch, an assistant professor of pediatrics, adds that more research is needed and it is too early to say for sure whether the data show that pregnant women should take vitamin D as a supplement.
However, the study reveals that a very large percentage of women are severely deficient in vitamin D. Women are generally more likely to have such a deficiency. Those with darker skin or in more northern climates are at increased risk.
Given the link between cesarean section with respiratory problems and longer hospitalizations of newborns, the natural prevention of cesarean sections is very important. Taking vitamin D during pregnancy can be very helpful.
It is not difficult to increase the natural intake of vitamin D. The body actually only produces it from sunlight, so staying a few minutes (not hours) a day in the sun is very useful. Eggs and tuna are also among the good natural sources of this vitamin, although consumption of tuna should be limited during pregnancy due to the risk of high mercury content. You can also drink milk that is enriched with vitamin D.
If you are pregnant and think you may be at risk of vitamin D deficiency, it is a good idea to discuss this with your doctor. A blood test can easily determine if there is such a failure. If such a deficiency exists, a few simple lifestyle changes can ensure optimal health for you and your baby.
Recommended:
How Vitamin D Deficiency Manifests Itself In The Body
Lack of any vitamin can adversely affect the health of the whole body. The same goes for vitamin D, the benefits of which are undeniable. How to understand that person suffers from vitamin D deficiency ? 1. A person is often ill Vitamin D strengthens the immune system and when there is a deficiency in the body, a person begins to suffer from various viruses without the ability to fight.
Symptoms Of Vitamin Deficiency
Vitamins are a group of organic substances that are essential for normal cell function, growth and development of the body. They affect metabolic processes, support the immune system, affect the catalytic activity of enzymes, as well as many other vital functions.
Vitamin E Deficiency
Vitamin E is an important antioxidant and fat-soluble vitamin. It is involved in cell growth and oxygen supply. It is also involved in the synthesis of proteins and hemoglobin. Through its antioxidant properties, vitamin E prevents the development of atherosclerosis.
Vitamin D Deficiency
Summer is the season for getting vitamin D in the fastest and easiest way with the help of the sun, while in winter the lack of sunlight affects the synthesis of this vitamin. Vitamin D is a fat-soluble vitamin and exists in several varieties - D1, D2, D3, D4 and D5.
Vitamin D Deficiency Is Associated With Obesity
Studies have proven the root cause of obesity, namely - low levels of vitamin D. It is especially about its subtype - vitamin D3. Years ago, the link between high levels of vitamin D deficiency in obesity and cardiovascular disease, as well as type 2 diabetes, was demonstrated.
