2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
For centuries, honey has been known for its healing properties. The same can be said for turmeric, but the latter ingredient is becoming increasingly popular in Asian countries.
What happens if you mix these two wonderful products?
Turmeric and honey are the main ingredients of the golden mixture - are extremely effective in inflammatory and infectious diseases. This mixture is an excellent tool for strengthening the immune system and preventing cancer, in addition, it is very easy to prepare!
Turmeric with honey
100 g honey;
1 tbsp. turmeric;
1 pinch of black pepper;
2 tbsp. Apple vinegar;
1 tsp lemon peel (grated).
Mix turmeric with apple cider vinegar and pepper, add grated lemon peel and honey. Mix well until smooth and homogeneous.
Black pepper is added to speed up the absorption of turmeric and this is scientifically proven.
Put this wonderful mixture in a glass jar with a lid and store in the refrigerator. It is an amazing recipe for iron immunity!
How to take
For the prevention of colds, seasonal allergies and anticancer effects it is necessary to use 1 tbsp. of the golden mixture, every morning.
If you think you are about to get sick, this mixture will certainly benefit you!
Use 0. 5 tsp. mixture every hour for the first 2 days of illness.
Then take 0.5 tsp. every 2 hours, on the 3rd and 4th day of the disease. Until the symptoms of the disease disappear completely, it is necessary to use this drug 3 times a day.
The most important thing is to use the mixture properly. It is necessary to put the mixture in the mouth and wait until it melts. After taking it, it is undesirable to take water or rinse your mouth.
Also, the mixture can be eaten for breakfast, spread on a slice of bread or added to tea, which should be at room temperature.
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