2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We present to your attention these 10 drinks before bed that can help you burn belly fat. These homemade drinks can help you get rid of excess belly fat and most importantly, they will work while you sleep!
1. Cucumber and ginger drink
This refreshing drink before bed will help you burn fat while you sleep.
Products:
• 1 cucumber
• a small bunch of parsley or coriander
• 1 lemon
• 1 tablespoon grated ginger
• 1 tablespoon aloe vera juice
• ½ glass of water
Blend the ingredients in your blender and drink before bed. You can consume this drink every night for a period of one month, then take a break for 7 days. If necessary, you can continue for another month.
2. Cucumber and lime drink
Super refreshing, this drink is perfect for hot summer nights.
Products:
• 1 lime
• 2 cucumbers
• 1 large orange
• honey (to taste)
• mint (to taste)
• one liter of carbonated water
Put one cucumber in a blender and cut the other into circles. Squeeze the juice from the orange and lime. Mix the cucumbers, citrus juice and honey in a large jug and stir. Add sparkling water and garnish with fresh mint leaves.
3. Pear and sage drink
It may seem like a strange combination, but the pear and sage drink works wonders with belly fat.
Products:
• 10 fresh sage leaves
• 1 lime
• 250 ml of pear juice
• 250 ml of carbonated water
• 1 pear
• ice
Cut the lime into slices and the pear into cubes. Put them in a jug and add the sage leaves that you have previously pounded in a mortar to release their aromas. Break the ice with a food processor or chopper and add it along with the pear juice and soda to the lime, sage and pear. Stir, serve in a glass and enjoy the refreshing taste.
4. Grapefruit and cinnamon drink
Grapefruit juice and cinnamon syrup are mixed with anise and mint for this evening drink. However, we need a little more time for it to prepare the cinnamon syrup on the stove, so it is not suitable for those days when we feel tired and just want to get to bed. But you can prepare cinnamon syrup in advance and add it to the other ingredients just before bedtime.
Products:
• 500 ml of grapefruit juice
• 500 ml of carbonated water
• 1 glass of table water
• 2 cinnamon sticks
• Anise seeds
• mint leaves
• ice
• sugar to taste
Put the sugar, a glass of table water and cinnamon sticks in a suitable container and heat on the stove. Simmer for five to ten minutes on low heat, stirring occasionally, until the sugar is completely melted. Allow the syrup to cool, then mix it in a jug with grapefruit juice and soda water. Add ice and garnish with mint leaves and anise seeds.
5. Lemon and mint drink
This delicious citrus and mint drink is made quickly and will help you clear your body of extra pounds while you sleep.
Products:
• 5 lemons
• 1 liter of carbonated water
• mint
• ice
Squeeze the juice from the 4 lemons and cut the last lemon into slices. Mix the lemon juice, ice and sparkling water in a jug and garnish with the lemon slices and mint leaves.
6. Indian lime and ginger drink
This drink of ginger, lime and carbonated water will take you with its exotic taste to India, for a short walk before bed.
Products:
• 4 pcs. lime
• grated ginger to taste
• mint
• 1 liter of carbonated water
• ½ a glass of tap water
• ice
• sugar to taste
Squeeze the lime juice. Mix the sugar and tap water in a suitable container and heat on the hob until the sugar has melted. Add grated ginger to the syrup and simmer on the stove for a few more minutes. Remove from the heat and allow the syrup to cool, then add the lime juice, sparkling water and ice. Garnish with mint leaves and a slice of lime.
7. Non-alcoholic apple cider
This quick and easy drink is a great combination of sweet apples, lemon juice and ice.
Products:
• 1 liter of apple juice
• mint leaves
• 100 ml of lemon juice
• 1 lemon
• ice
The lemon is cut into thin slices. Mix the lemon juice and apple juice in a jug and add the lemon slices, mint leaves and ice.
8. Cucumber, lemon and pepper drink
Pepper may sound like a strange addition, but it really works great with the other ingredients in this unique fat-burning drink at bedtime. The ingredients should be left for an hour before mixing, so you should prepare for this drink a little earlier.
Products
• 1 liter of carbonated water
• sugar to taste
• 3 cucumbers
• 1 large pepper - with a color of your choice
• 1 lime
• 3 lemons
• mint or tarragon leaves
• ice
Cut the peppers and both cucumbers into thin strips. Sprinkle with sugar and leave for an hour. Cut the remaining cucumber and one lemon. Grate the lime peel and squeeze its juice. Take the other two lemons and squeeze them. Put the mint or tarragon leaves in the jug. Add the lime peel and the lemon, cucumber and pepper slices. Pour the lemon and lime juices and add the sparkling water. Crush the ice, add it to the jug and serve.
9. Pineapple and lemon drink
This refreshing drink contains pineapple pieces and is again consumed as a light and fresh cocktail before bed. To make it, you need to prepare the syrup in advance on the stove, so it is best to do this earlier in the day and store the drink in the refrigerator before consumption.
Products:
• 1 liter of carbonated water
• 1 lemon
• 1 can of pineapple with pieces of fruit
• mint leaves
Pour the sparkling water into a suitable container and heat it on the stove to boiling point, then add the sugar. Stir until the sugar is melted. Grate the rind of the lemon and squeeze its juice, add them to the syrup. Remove from the heat.
Strain the syrup through a sieve and transfer it to a jug. Cut the pineapple pieces and add to the drink. Allow to cool to room temperature and store in the refrigerator before consumption.
10. Drink of strawberries and herbs
This summer drink is a magical combination with the taste of strawberries, mint, tarragon and lemon.
Products
• ½ lemon
• ½ lime
• mint and tarragon
• a handful of strawberries
• 1 liter of carbonated water
• 100 ml of water
• ice
Squeeze the juice of lemon and lime. Pour the citrus juice and peel into a jug. Cut the strawberries in half, add them together with the herbs in the jug.
Heat 100 ml of water until hot, but without boiling. Add the hot water to the jug and let the ingredients simmer to extract their taste. Remove the citrus peels after the drink has cooled to room temperature. Add sparkling water and ice. Serve and inherit.
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