2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you want to remove one or another ring, but so far nothing has helped you, here you will surely find your solution. The easiest and most pleasant way to lose weight is with tasty and healthy drinks. Eat whatever you want, drink your chosen favorite drink and start losing weight - what could be better than that.
There are several basic low-calorie drinks that are full of useful elements for our body and organism. They activate the metabolism, saturate and help to quickly burn everything unnecessary. Here they are:
Grapefruit juice
Citrus fruits are traditionally rich in fiber and antioxidants, which are essential for any weight loss. Fiber speeds up the digestive system and removes toxins. And the best part is that 100 g of grapefruit juice has only 33 calories.
Home made lemonade
Lemon is also a citrus fruit, which is famous for its enviable content of vitamin C. In addition, it contains antioxidants, which when taken into the body, help burn more fat. Real lemonade has only 14 calories per gram. It acts as a lubricant for gastrointestinal peristalsis and takes care of your digestive system.
Green tea
Rich in antioxidants, this tea contains catechins, which greatly speed up metabolism. They cleanse the body of everything harmful and promote good peristalsis. 100 g of green tea contains 30 calories, but even they are good for the liver and all its functions.
Banana shake
There are 82 calories in 100 g of the delicious drink. Banana shake is as tasty as it is useful. Its intake helps the body quickly get rid of toxins that prevent weight loss.
Pumpkin cream soup
Few people know that pumpkin contains cellulose, which is among the body's natural detoxifiers. There are only 35 calories in 100 g, so you can take it in peace.
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