2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The traditional Japanese menu includes a large percentage of seaweed. In some parts of Japan, almost ΒΌ of the daily diet consists of algae in various forms. The Japanese make soups, noodles, dishes and other seaweed dishes.
The Japanese are among the most resilient, strong, diligent and healthy people in the world. Their diet is mostly vegetarian, with the addition of fish and almost complete absence of meat. One of the main foods in the land of the rising sun is the seaweed kelp - a brown plant with large leaves. It is a real miraculous food, created by nature, with vital substances that are missing in other foods. This conclusion is reached by the well-known world-renowned nutritionist Paavo Airola.
Kelp is extremely rich in natural iodine, essential for the thyroid gland. Iodine deficiency can interfere with its normal function and reduce hormone production. Thyroid hormones are largely responsible for youthful appearance, sex appeal, sexual power and libido.
Too few foods contain iodine, as most soils are deficient in this element. Algae give man what the soil cannot give. They contain all the mineral salts and trace elements needed to achieve good health.
The content of vitamin C in algae is very high - sometimes higher than in oranges. They have been the only source of vitamin C for many Eskimo tribes and have helped them survive their unhealthy diet.
Kelp contains vitamins B, A, E, K, D and even B12, which is rarely found in foods of vegetable origin.
Algae are an excellent source of high quality proteins that are biologically comparable to animal proteins.
Algae are the essential ingredient for an exotic dish for sexual arousal - bird's nest soup.
This soup is made from the nests of the sea swallow. The secret of the erotic effect of the soup is that the swallow makes its nest of algae by sticking them with caviar. Phosphorus-rich caviar, along with algae, stimulates glandular activity. Thus, kelp and bird's nest soup can be one of the best sources of youth.
This soup is served in good Asian restaurants, but is fabulously expensive. A cheaper and equally effective way is to make kelp an essential part of your diet.
Kelp is sold in every health food store in the form of tablets or granules. Can be added to salads, soups, breads and vegetable sauces. It is an excellent spice, a substitute for salt.
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