2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Diabetes is a problem that requires a change in lifestyle and diet. If the necessary changes are made, both pills and insulin can be stopped. The change begins by minimizing protein and carbohydrates in the diet for a while so that the pancreas can rest.
This will gradually reduce the doses of insulin and pills. Vegetables can be eaten safely, but the potatoes are stopped. Cabbage, zucchini, green beans, onions, beets, carrots, garlic should be regularly on your table.
It is important for patients to stop eating bread. Today's bread has nothing to do with that produced years ago. The shops offer pasta that will not only raise your sugar, but also bring a bunch of other diseases. All this is due to the flour from GMO wheat, artificial leavening agents, preservatives, flavors, margarines and other harmful ingredients.
The most effective remedy for diabetes are fresh tomatoes in large quantities. Make fresh tomato juice and drink it throughout the day. Rosehip tea has the same beneficial effect.
Here are some quick recipes for diabetics:
1. It is recommended to eat two indrishe leaves in the morning on an empty stomach. This is done for 10 days and stopped
2. Take a bucket of thick yogurt and mix it with the juice of one lemon. It is eaten three times a day before each meal.
3. Prepare a tablespoon of mulberry leaves and boil in 500 milliliters of boiling water. Drink after cooling and strain beforehand. It is taken every day.
4. The last quick recipe is this one. In 1 liter of water boil 1 tsp alfalfa seeds. Boil for 10 minutes. Leave to stand for 1 hour, then strain. Drink 1 cup three times a day, 15 minutes before meals. To be healthy and disease-free, change your diet and take only what is good for you.
Recommended:
Do You Suffer From Diabetes? Take Action In Time
Did you know that every tenth person in Bulgaria suffers from diabetes? And that this disease is the fourth leading cause of death worldwide? Every year more than 8,000 people die as a result of diabetes in Bulgaria! The figure increases significantly if we take into account the deaths caused by complications of diabetes - cardiovascular, renal, neurological and others.
Do You Suffer From Migraines? Be Sure To Avoid These Foods
Migraine is one of the most common problems of modern people. This unpleasant headache is observed in both sexes, but seems to be more common in women. The prevailing opinion is that nothing can be done about migraines, but this is not the case and the problem can certainly be solved.
Do You Suffer From Bad Breath? Focus On These Foods
There are two main causes of bad breath: poor hygiene and problems with the gastrointestinal tract. In both cases there is a bad breath caused by bacteria. If we go to the dentist, he will give us valuable advice. Make sure you eat well, follow a balanced diet that includes the necessary amount of protein, carbohydrates, acids, vitamins contained in fruits and vegetables.
Do You Suffer From Gout? Be Careful With These Foods
Gout requires starting a certain diet and restricting a number of foods. There is often some confusion regarding legumes and their consumption in this disease. Beans, chickpeas and lentils are rich in purines. Foods high in protein usually have purines, which does not mean that legumes should be avoided.
If You Are A Fan Of Potatoes, You Will Suffer From High Blood Pressure
Frequent consumption of potatoes can lead to high blood pressure, according to a new study by scientists from Harvard Medical School. Even in the form of puree, cooked or baked, they are just as dangerous to health as chips, and can lead to high blood pressure.