2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
One of the things you should never do is drink tea on an empty stomach. Tea can damage the spleen and stomach, so in China for centuries it has been considered nonsense to drink tea on an empty stomach.
Do not drink boiling tea. Too hot tea irritates the stomach, throat and esophagus. Frequent drinking of hot tea can damage organs. This causes increased irritability of the stomach walls.
It is not good to drink iced tea. Warm tea gives vitality, makes the mind clear, and iced tea leads to the accumulation of excess moisture and cold.
It is also not good to drink too strong tea. High levels of tannin and caffeine can cause headaches and insomnia.
Do not brew the tea for too long, otherwise the tea polyphenols and essential oils begin to oxidize, which not only deprives the tea of transparency, but also of taste and aroma.
If the tea stays warm for a long time, it increases the content of microorganisms such as bacteria and various types of fungi, and this harms the body.
Do not brew tea more than once, because its useful substances are lost after the first infusion. If you use the sachet again, the harmful elements contained in the tea may be released into your cup.
Do not drink tea before meals, because this will cause a loss of sense of taste of food. In addition, the absorption of protein by the digestive system may be temporarily reduced.
Do not drink tea immediately after meals. Any heavy drinking immediately after a meal leads to a dilution of gastric juice, which slows down digestion and disrupts the work of all digestive organs.
Do not drink your medicine with tea, only with water. The tannins in tea prevent many of the medicines from being properly absorbed by the body. That's why the Chinese say that tea, especially black tea, destroys drugs.
Never drink yesterday's tea - it not only loses its vitamins, but is full of bacteria. However, you can use it as an external cosmetic. Rinsing their eyes with yesterday's tea soothes them.
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