2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Sounds weird, doesn't it? The snake diet involves consuming one hearty meal a day and something called snake juice. You will find out in a moment what exactly this is, what the diet is and why you should NOT do it.
According to Canadian doctor and coach Cole Robinson, if a person eats like a snake, he will look like her - thin and thin. He also believes that the Snake Diet will cure everything from diabetes to herpes. According to him, it can take you beyond the limits of the human body and reveal things about food that you did not even suspect.
The snake diet is based on the way snakes feed. According to her, you should eat a rich meal consisting of fat and protein, and then not consume anything within 22 hours.
Before starting the diet, you should go through a 48-hour fast in which you take only snake juice. It is prepared by mixing 1 liter of water, 2 teaspoons of pink Himalayan salt and 2 teaspoons of sodium chloride. You probably won't like the taste of this drink, but according to Robbins, thanks to it the body is cleansed of toxins and stimulates the body to burn fat easier and faster.
Why is the snake diet not safe?
The diet has a number of opponents, as they believe it is too strict a regime that could confuse the metabolism of the whole organism. It is expressed in starvation and ingestion of products and substances that can have a detrimental effect on blood, cholesterol, heart, blood sugar.
This is pointless starvation. When you haven't eaten for 22 hours, you're unlikely to feel full of energy. In addition, irregular eating can cause stomach problems, constipation or other ailments.
You will probably lose some weight, but according to nutritionists, this starvation can lead to a yo-yo effect and subsequently gain twice as many pounds.
The snake diet is proof that you should not blindly throw yourself into any weight loss diet you come across. Read and think. After all, the health of the body is most important, and if you want to lose some of your weight, do it in a healthy way.
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