2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
It is possible to lose from 1 kg to 1.5 kg in one day! You only need to drink this drink every night.
For it you will need:
ginger root - 10 cm long
red apples - 10-12 pcs.
peel and juice of 2 lemons
natural honey - to taste
cinnamon sticks - 1-2 pcs.
water - 4-5 liters
This drink not only saturates the body with nutrients, vitamins and trace elements, but also helps you lose extra pounds. The ability to burn fat is due to the unique combination of available components: ginger, honey and apples, after the systematic use of the drink. Therefore, it should be introduced into the diet.
Ginger is a proven healer that strengthens the immune system, improves blood circulation and purifies the body. Thanks to these properties, weight is reduced and the condition and color of the skin are significantly improved.
Lemon is a source of vitamin C.
Honey is a storehouse of nutrients.
Cinnamon has amazing properties for improving blood circulation and toning the body, and its aroma improves mood.
Apples are a source of pectin and fiber, vitamins and iron.
Preparation of the miracle drink:
Peel the ginger and cut it into slices, put it in a saucepan. Make small incisions in the apples and add them to the ginger together with the lemon peel.
Pour water (4-5 liters) and bring to a boil, boil for about 3 minutes. Remove the pan from the heat and strain through a sieve. Cover the drink and wait for it to cool.
Add honey and lemon juice to the hot drink. The sweetness of the drink is adjusted to your taste and discretion. The drink can be drunk both hot and cold.
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