2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The fennel is better known as wild dill and has been known to man since ancient times. The ancestral home is southern Europe, the Mediterranean and Asia Minor. It was used as a spice and medicine by the ancient Greeks, Romans and Egyptians.
It spread in Europe during the Middle Ages, and was believed to prolong life, increase strength and chase away evil spirits. From fennel Tea was made to help with coughs, lung diseases, whooping cough and asthma. It is believed to have a beneficial effect on headaches and problems associated with indigestion.
It has a pleasant anise-like aroma and a sweet taste. Culinary uses include seeds, leaves and stems, as well as tubers. Fennel can be used to make salads, sauces, mayonnaise, fish and meat fillings.
It can be put in a tarator, in a beet salad, in some pastries, in the broth when cooking fish, crabs or potatoes. Black bread sandwiches become wonderful with fennel. Successfully combined with dill, garlic, onion and parsley.
The leaves, stems and seeds of fennel are used as a spice for canned and pickled cucumbers, cabbage, tomatoes and other vegetables. Its seeds are used to extract essential oil, which is used in the confectionery, liqueur and perfume industries.
Here are some delicious, healthy and low-calorie dishes that we can prepare with the participation of fennel:
Cucumber and fennel salad
Necessary products: 2 large cucumbers, 1 teaspoon sugar, 1 teaspoon salt, 1 medium head fennel, 100 grams of sour cream, the juice of half a lemon, 1 tablespoon white wine vinegar, a bunch of dill.
Method of preparation: Wash the cucumbers and cut them in half lengthwise. Using a spoon, clean the seeds and then cut into slices. Transfer the sliced cucumbers to a strainer and sprinkle with sugar and salt. After 10 minutes, place them in a salad bowl. Add the thinly sliced fennel. In a separate bowl, mix the cream, lemon juice, vinegar and coarsely chopped dill. Pour the resulting sauce over the cucumbers and fennel. Mix well and serve.
Fennel salad with vinaigrette
Required products: 4 heads fennel, 2 lemons, 2 tablespoons mustard, 6 tablespoons olive oil, 1 tablespoon sugar, 1 tablespoon water, salt and fresh basil leaves.
Method of preparation Cut the four heads of fennel into very thin strips - the thinner the better. Make a dressing of lemon, mustard, olive oil, sugar, water, salt and basil. Mix the fennel with the dressing and mix well. If the sauce is too sour, add a little water.
Recommended:
A Few Tips For Those Who Can't Cook
You are a young mother or student, time for cooking are you missing Or maybe you just do not know how to cook, but want to please your loved ones with delicious dishes? We have collected culinary tricks that will help you complete any culinary task.
Let's Cook A Fennel
Preparing one of the most useful vegetables - fennel, is a very pleasant and easy activity. And the result is totally worth it. To prepare the fennel in the right way, always follow the advice of the chefs. The usable part of the plant are the root part and the parts of the stem.
Here's What You Can Cook Quickly For A Picnic
The picnic is one of the best solutions for the weekend. The air in nature is fresh and pleasant, no matter what season you decide to enjoy it. If you are not among the people who like long hikes with a backpack, it is best to bet on a light and pleasant picnic in nature.
With Sach You Can Also Cook On A Diet
All kinds of delicacies can be prepared on a sach. If you like fatter meats, you can cook them together with some vegetables or add several types of meat. Cooking sach cannot be compared to anything else, as a way of cooking - tasty, juicy and different from everything else.
How To Cook Sauerkraut In A Can
You can easily make sauerkraut using carrots for extra flavor. Remember that to color the cabbage juice you need to add to the can half a cut red cabbage or two heads of boiled red beets. Ten carrots are needed for ten kilograms of cabbage.
