2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beans are the food with the most names. It is also called English bean, ringing bean, horse bean, fava, faba and others. It is believed to be among the first cultivated plants on Earth. Data on this are found from 6000 years ago in Persia and Egypt.
Today, few dare to cook beans, as it is considered quite difficult. The truth is that when the basic rules are learned, everything becomes easy. And once you try it, you will not stop using it.
In the first place is the choice of beans. Bet on beans with green pods that are fresh and firm. Soft pods and those filled with air should be avoided.
To get to the beans in the pod, which is not edible, you need to peel it. To do this, first tear off its upper end. So it will split in the middle and the beans will appear. In one pod they number between 4 and 8.
The beans are very easy to remove. However, to remove the flesh, they must be lightly boiled or stewed. It takes them about a minute to wrinkle. Thus, they are peeled carefully.
Peeled beans are now ready for use. They are used in a number of recipes for soups, salads and dishes. Combines well with cream, butter, garlic, rosemary, thyme, bacon, ham, mushrooms, lemons, cheese, spinach and more. Connoisseurs claim that the most delicious is the young beans, boiled in slightly salted water with a little oil. It is also a suitable ingredient in any dish that can be combined with other legumes.
If you are not going to use the beans right away or you have a large amount, put it in an envelope or storage bag. It is well sealed and placed in the refrigerator. It is valid for up to five days after harvest.
Beans can be eaten both fresh and dried. To dry, it must first be rehydrated. This is done by soaking the desired amount in water for several hours.
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How To Properly Cook Beans
The beans , especially ripe beans, is one of the favorite foods of Bulgarians and can easily be called a national dish. Whether it is prepared on bean soup, stew or bean salad, it is invariably present at our table. Unlike many other products that can be prepared in different ways, ripe beans must be cooked before consumption.
How To Cook Green Beans?
Green beans is a simple but very tasty vegetable that can find a place in any diet. Recommended consumption of green beans because it contains many useful substances. Green beans help to strengthen the immune system, to improve metabolism.
The Right Spices For Green Beans And Beans
There is hardly a more popular Bulgarian national dish than ripe beans, regardless of whether it is prepared as a soup, stew or in a casserole and whether it is lean or with meat. It is one of the most commonly used legumes in cooking, but unfortunately, if it is not prepared properly or with the wrong spices, the beans can quickly upset you.
Suitable Spices For Beans And Beans
The secret of the delicious dish lies not only in the duration of the tolin processing, but also in the spices and their quantity. You know that any dish cooked on low heat for a long time becomes extremely tasty. Often, however, the lack of a certain odor is felt, which can spoil the whole pleasure of eating.
Nutritional Values of Beans And Green Beans
With the name beans in our country the whole group is designated legumes , but when the name is used, it is always about beans and green beans . Ripe beans are the name of the seeds of the plant that are used for food, and green beans are understood as green seeds and green bean pods.
