2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Boza has been used as a remedy for many years. Contained iron, phosphorus, niacin, sodium, vitamins A, B1, B2 and E, solve many health problems.
Boza and breastfeeding: Mothers during pregnancy should pay special attention to bone health. Boza not only keeps the baby's bones healthy and strengthens them, but also protects the mother from bone problems.
The active yeast contained in boza increases breast milk and provides the baby with the necessary vitamins. It also helps with colds and flu. Taking boza before, during and after pregnancy provides the body with the necessary amount of energy.
Boza and cancer: The vitamins and minerals contained in boza provide the necessary nutrients the body needs to fight cancer. This prevents the formation of carcinogens in the body, strengthens the immune system and protects against cancer.
Boza and the digestive system: Bozata acts as a remedy for the digestive system. Lactic acid, formed during fermentation, facilitates digestion and eliminates stomach cramps, regulates the intestinal flora. It has a probiotic effect due to the beneficial bacteria in its structure.
Boza and colds: Increases the body's resistance in the fight against flu, colds and flu. It has a healing effect on throat infections and coughs. Scientists claim that it is the children who should consume the most boza. Thus, during the winter, the airways will be relieved, expectoration will be easier, breathing will be calmer.
Bozata and beauty: Regular consumption of boza gives smoothness to the skin and visibly keeps it young. It slows down aging and gives strength and strength to the hair. In the world of cosmetics, the quality of boza as a moisturizer is often mentioned.
Bozata and general health: It provides the body with the necessary energy, thanks to the vitamin K contained in it. Boza is extremely preferred by athletes. Vitamin B, which is contained in boza, eliminates brain fatigue and clears the mind.
Helps with stress. Contains vitamin B complex, which contributes to a healthy diet. Studies have shown that the nicotinic acid contained in boza reduces the level of bad cholesterol and maintains the good one. As you can see, boza is a valuable food supplement.
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