2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The most valuable organic foods on the market are divided into 2 groups:
- organic food of the highest quality, the so-called "Demeter" quality;
- organic foods, including super foods such as Goji berry; Chia; Acai berry; Spirulina and others.
The Demeter section contains all products that carry the Demeter biodynamic certificate. This mark ensures that the product is produced according to the strict Demeter standards for biodynamic agriculture. This type of agriculture uses a minimum amount of products imported from abroad.
A closed farm organism is created, which works in a cycle. It is a system that consists of people, animals, plants and minerals located on a given agricultural area and which support each other in a natural way. This preserves the natural ecosystem and guarantees a clean and organic production.
Goji and Acai berry are super fruits that are of unprecedented interest from consumers, as they are very rich in amino acids and help to quickly regulate body weight.
Chia beans were called the "ancient food of the future." Chia has 5 times more calcium than milk, 3 times more iron than spinach, 2 times more potassium than bananas, 2 times more protein than other grains and 2 times more antioxidants than blueberries. Chia is from the sage family, which is better known as a super herb in Europe and Asia. In ancient times, this herb was so valued that it served as a bargaining chip.
For centuries, the seeds of this plant have been the staple food of the Indians who inhabited the southwest and Mexico. Chia was known as "running food" - a high-energy food that gave endurance since the time of the ancient Aztecs.
It is a well-known fact that the Aztec wars had chia stocks during their conquests. Southwest Indians consumed one teaspoon each when they were hired around the clock. Other Native American tribes that ran from the Colorado River to the California coast carried only chia seeds "for the road."
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