How To Cook Green Lentils

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

Worldwide the lens is considered a very useful and natural product. There are many types of lentils, but today we will discuss how to prepare green lentils.

How much is green lentils boiled?

Green lentils belong to the immature legumes and have a green-brown color. This type of lentil is used to prepare main dishes and salads. However, many housewives love to cook soups from it.

If we talk about time, it cooks much longer than other colors. Almost never, it is soft-boiled and the grains remain whole and intact. After boiling the water, the lentils are boiled for 30-40 minutes.

Instructions for making green lentils

If in the store in front of you the question arises what lens to choose, then feel free to take the green. It is more suitable than other varieties for research as a product.

It is brewed by the following technology:

- Pour the beans on the table and collect them, removing all kinds of garbage;

- Rinse thoroughly with lukewarm water;

- Take a deep saucepan and pour clean water (1 cup beans - 2 cups water);

- Put the lentils in the pan and put it on low heat;

- After boiling, add 1 tablespoon of vegetable oil;

- Stir well and let it boil until ready, remembering to stir it periodically. If foam appears, remove it with a spoon;

- Before removing it from the heat, add salt to taste. If you salt it at the beginning, the cooking time is extended. This rule generally applies to all legumes.

If the lentils have become soft, you can serve them immediately. Before that you can mix it with vegetables. When cooking, you can add bay leaf to water or other spices.

Simply boiled green lentils are a good addition to a main course, but don't limit yourself to that. Beans can be added to soups, salads and more complex side dishes.

To diversify the usual menu, use the following recipes:

Green lentils with vegetables

In this dish, lentils are present as a side dish to vegetables. For the preparation we need:

green lentils - 1 cup

carrots - 2 pcs. small

onion - 1 head

tomatoes - 2 pcs. ripe

green spices

coriander - 1 tsp.

vegetable oil - 2 tbsp.

pinch of salt

Preparation: Boil the lens according to the technology above. Grate the carrots, finely chop the onion and green spices. Tomatoes should be cut into cubes along with the skin. Pour the vegetable oil into the pan together with the onions and carrots in it, fry for 5 minutes. Add tomatoes, green spices and coriander. Add salt and add the cooked lentils to the vegetables, mix well and leave for 5 minutes under a lid on low heat.

Lentil soup

The soup is perfect for lunch. It can even be eaten by children. The following products are required:

lentils - 1 cup

potatoes - 4 pcs.

onion - 1 pc.

carrots - 1 pc.

vegetable oil - 1 tbsp.

green spices

sol

Preparation: Wash the lentils, put it in a saucepan, add the vegetable oil and pour 2 cups of water, bring to a boil. Meanwhile, peel the vegetables and cut the potatoes into small cubes. Pass the carrot through a grater and chop the onion finely.

Fifteen minutes after boiling, add the vegetables to the pan, cook until done. Before removing the soup from the heat, add salt and sprinkle with herbs.

The green lens is a universal ingredient in a variety of dishes. If your imagination allows, you can experiment with it as much as you want. Remember, most importantly, that salt is added at the end.

Keep in mind that lentils are much easier to handle than other legumes. At the same time, it is not inferior in nutritional value and taste.