2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The red lentils, which until recently were not so familiar to the Bulgarian hosts, are now swirling calmly in our cuisine. In addition to having an attractive color, it is very tasty and is quick and easy to prepare. It is rich in fiber, antioxidants, folic acid, potassium, phosphorus and magnesium, which ranks it among the healthiest foods. In addition, it quickly creates a feeling of satiety, with which you can prevent yourself from being trampled and gaining extra pounds.
C Red lentil all dishes that are made with ordinary Bulgarian lentils can be prepared. However, it is important to know that it cooks much faster than ours, so you should be careful not to overcook.
At the same time it is especially suitable for making cream soups, broths, purees and salads. Here are some interesting recipes you can try if you decide to cook something with red lentils:
Bean puree and red lentils
Necessary products: 400 g ripe beans, 400 g red lentils, 100 g butter, 200 ml milk, 2 tablespoons flour, 2 beaten eggs, salt and pepper to taste, a few sprigs of parsley
Method of preparation: The beans and lentils are cooked in separate containers, as the lentils will take much less time. Mix, puree and add the milk, butter and flour to the resulting mixture. Boil everything until it thickens, add the eggs, salt and pepper. The puree prepared in this way is served warm, sprinkled with finely chopped parsley.
Red lentil salad
Necessary products: 500 g Red lentil, 5 pickles, 1 roasted red pepper, 1 red onion, 150 g bacon, olive oil, vinegar, salt and parsley to taste
Method of preparation: Boil the lentils, being careful not to overcook. Allow to cool, place in a bowl and add the remaining diced products and spices to taste.
Red lentil cream soup
Necessary products: 500 g red lentils, 1 carrot, 1 onion, 2 cloves garlic, 200 ml liquid cream, salt to taste, a few sprigs of fresh mint
Method of preparation: Boil the lentils together with the finely chopped onions, carrots and garlic. Everything is passed through a sieve and the cream is added to the mixture thus obtained. Stir and serve the finished soup sprinkled with finely chopped mint.
Try more of our recipes for Indian soup with red lentils, Red lentil soup, Tomato soup with red lentils, Red lentils with potatoes and sausages, Red lentils in the oven.
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How To Cook Lentils
1. Choose your type of lens The lens is a high-protein, high-fiber product that cooks quickly and does not require pre-soaking like other grains. Depending on the variety of lentils you choose, they can be pureed or retain their shape and firmness after cooking.
How To Prepare Red Lentils?
Until recently the red lens perceived by many as too exotic and unfamiliar to us, it can now be found in many local stores. But what to do with it and how it is prepared , we suggest you learn from the following lines. 1. Red lentils are actually peeled lentils, and in addition to washing them very well, you do not need to throw away the first or second water during cooking - a typical action when cooking with green or brown lentils.
Red-Turkish Or Orange Lentils - What Are The Differences
Lentils refer to protein products of plant origin. One serving of ready-to-eat lentils contains as much protein as a serving of meat. In addition, it contains many complex carbohydrates, mineral salts and fiber. All this makes lentils a very nutritious and useful product.
Red Lentils Are Ideal For Puree, Brown Is Combined With Meat
Lentils are a forgotten product, although for many years they were among the main dishes of the Slavic peoples. It is valuable because of its high levels of protein, carbohydrates and minerals. In addition to being delicious, lentils also have healing properties.
Three Shades Of Lentils - Green, Red And Brown
Delicious and very nutritious, the lens is one of the traditional foods in many countries around the world. And its ability to be embodied in all sorts of combinations, under different processing and in various menus, make it one of the favorite products of many chefs.
