This Is How Vegetables Are Cooked In Italy

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Video: This Is How Vegetables Are Cooked In Italy

Video: This Is How Vegetables Are Cooked In Italy
Video: Italian mixed vegetable recipe. Very healthy and very yummy. 2024, December
This Is How Vegetables Are Cooked In Italy
This Is How Vegetables Are Cooked In Italy
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The preparation of vegetables in Italy is very different from that in our country. There, when cooking any vegetables, water and flour are not used, but steam.

The best vegetables, according to Italian chefs, are the slightly hard ones, which have only been steamed for a short time. Salt is considered to be the only suitable spice for them. To replace the other spices, the vegetables are garnished with fresh greens, truffles or parmesan.

Of course, Italian recipes are transformed according to the region in which they are cooked. In our country, for example, instead of steam, vegetables are boiled or fried.

Stuffed eggplants in Italian

Necessary products: 2 eggplants, 4 tomatoes, 40 g olives, 20 g capers, 1/4 bunch fresh basil, 125 g mozzarella, 40 g Parmesan cheese, 1 clove garlic, 1 pinch dried oregano, 2 tbsp. extra virgin olive oil, salt and pepper to taste

Method of preparation: Eggplants are washed and cut lengthwise. Boil in salted water or steam. A little of their flesh is carved with a spoon and chopped. Tomatoes are cut into cubes, and the olives are pitted and sliced.

Chop the garlic and fry in hot olive oil. The fleshy part of the eggplant is added to it. When the water evaporates, add the olives, tomatoes and dried oregano. Season with salt and black pepper and cook for another 15 minutes. At the end of cooking, add the capers, stir and remove from the heat. Add the shredded mozzarella and chopped basil

Eggplants are filled with the mixture. Sprinkle with grated Parmesan cheese on top and bake in the oven for 30 minutes at 180 degrees.

Vegetables with pumpkin in Italian

Vegetables in Italian
Vegetables in Italian

Necessary products: 200 g pumpkin, 5 potatoes, 1 red pepper, 1 red onion, 3 cloves garlic, 2 tbsp. oil, 2 pinches of salt, ½ tsp. black pepper, 4 tbsp. cream

Method of preparation: Peel a squash, grate it and slice it. The potatoes are washed, peeled and cut into slices. Cut the onion into slices and peel the garlic and cut in halves. The pepper is cleaned and cut into strips.

Heat the oil in a pan. Fry the potatoes first until they become translucent. Add salt and pumpkin, onion, garlic and pepper. Fry the vegetables until golden. Serve with cream.

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