2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Apple cider vinegar is not only a delicious spice, but also a remedy. In fact, it contains most of the most important minerals needed for our health. Among them are potassium, phosphorus, chlorine, sodium, magnesium, iron and many others.
A spoonful of apple cider vinegar is recommended for symptoms such as nausea, vomiting, abdominal cramps or upset stomach. Apple cider vinegar is also an excellent cosmetic. It is an important ingredient in face lotions, and dissolved in water, can give your hair a great shine. Can we make apple cider vinegar at home and how to do it?
Get 10 kg. apples and wash them well. Then carefully remove their handles and grind them in a meat grinder. It is not necessary to separate the seeds. Once you have received the apple puree, place it in an enamel bowl and prepare the syrup.
250 ml. water is heated, then add 50 g of sugar. After the syrup boils, remove from the heat and allow to cool. Pour the apple puree with it and cover the dish with a towel. The mixture should stand in the sun or in a warm place. This is the period in which the apple puree begins to ferment.
Remember to stir from time to time.
Once the fermentation process is complete, the mixture must be filtered. The easiest way to do this is to first use a strainer with larger holes to remove large pieces. Then you can use a fine strainer or preferably multi-layer gauze.
The vinegar is ready, so you can pour it into bottles. Seal them tightly and store in a dark place. Sometimes a precipitate appears at the bottom of the bottles. In this case, open the bottles and strain again.
Thus prepared and bottled, homemade apple cider vinegar can be stored for a long time. If you take a teaspoon of the valuable liquid before each meal, it will keep the acidic environment in your body in excellent condition. Before taking, however, dissolve apple cider vinegar in a glass of water.
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