2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Every fourth inhabitant of the planet has problems with the gallbladder. Some patients do not even suspect their health problem. This is due to the frequent confusion of symptoms with those of gastritis, increased acidity, heaviness in the stomach and others.
Bile diseases can start especially when we eat improperly. To treat and even prevent the diagnosis of diseased bile, we need to know how to eat.
When you find that you have a diseased bile, you still have the opportunity to avoid surgery. The presence of problems and gallstones does not always require this type of treatment, unless its walls are no longer inflamed. The first thing you need to change is your diet.
First, look for nutritional supplements that contain selenium, molybdenum, zinc and copper, choline and methionine. They help regulate fat metabolism. Take vitamin C in any form.
Fresh fruits and vegetables - a mandatory element in any diet, both healthy and sick people.
The main foods in your menu should be artichokes and beets - they have a beneficial effect on the functions of the bile.
Cabbage, broccoli, kale - completely mandatory when eating with bile problems.
Apricots - of the fruits, they have the most beneficial effect. Stimulate kidney cleansing and reduce the risk of developing infections.
Grapes are a good source of antioxidants. It is an ideal option for purifying the blood and is rich in B vitamins as well as potassium. It has an energizing effect on the body.
Lemons are one of the richest fruits in vitamin C.
Spices:
Celery - improves blood circulation and has a great cleansing effect.
Parsley - good for improving digestion. Significantly reduces the processes of inflammation.
Onions - play a key role in detoxifying the liver, helping to remove fluids.
Allowed foods: fresh skimmed milk, preferably cow's milk, freshly made cottage cheese, dietary cottage cheese, well-salted cow's cheese, freshly fermented yoghurt, fresh cottage cheese, kefir, tarator without garlic.
From the meat you can eat domestic rabbit, beef, tender beef, lamb - cooked or baked or grilled, broiler chicken, lean young chicken, lean river fish (barbel, maple, young carp, cockroach, bleak, white fish, trout, pike, redfish - mainly cooked or grilled), egg white, snowballs, vegetable salad oils - sunflower, olive.
All other foods should be consumed in moderation and avoided if possible.
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