2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
After diarrhea, the patient usually feels exhausted and dehydrated. To recover faster, he should start a gradual feeding by adding certain foods to his menu and temporarily excluding others.
The diet after such a problem depends on the cause of the stomach disorder, as well as the age of the patient. In general, in adult patients during the first 1-2 days, light homemade broths are recommended to supply the body with electrolytes, proteins and enough fluids.
It is advisable not to take kupeshki fruit juices, as they contain sweeteners that have a laxative effect. The intake of fresh milk is also not recommended, as sometimes its consumption also has side effects.
Herbal teas from chamomile, rose hips, mint, St. John's wort or others are recommended. When taking fluids, their amount should not be overdone. Drinks are drunk slowly, in small sips, throughout the day. Avoid drinking large amounts of tea or broth, as this could worsen your condition.
Once the patient feels a little better, he can include in his menu simple foods that do not irritate the stomach. These are rice porridge, carrot puree, oatmeal soups, vegetable cream soups, banana puree. Toasted slices are also allowed.
While the patient is still recovering, he should not load his stomach with copious portions. Eat a little every four hours and watch how the body reacts to food. If the patient is very hungry, he can increase the volume of his portion gradually with each subsequent meal.
Rough, heavy and greasy dishes, which are much harder to digest, must be avoided. This means that for a short time you will have to forget about bacon, beans, lentils. Spicy spices are also contraindicated.
Avoid eating fruits such as plums and cherries, which also lead to loosening. After 3-4 days, you usually switch to a normal diet, including more products, but you should still limit greasy, fried and spicy.
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