2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
For many people, bacon is synonymous with harmful and unhealthy foods. Good, but as we know, our grandparents ate quite fat and lived to old age. This could not happen if the bacon is as harmful as we imagine.
Bacon is rich in vitamin F and helps create new immune cells that help the body fight viruses and infections. It also contains arachidonic acid, which is needed by the heart muscle.
Without this acid, hormones cannot function properly. Arachidonic acid belongs to the group of unsaturated fats and is also one of the essential fatty acids. It is part of the cell membrane and is involved in cholesterol metabolism.
Bacon contains other essential fatty acids that are essential for the human body. Their content in the bacon is about 10% and therefore the bacon is ahead of the butter. This means that the biological activity of bacon is up to five times higher than that of butter.
However, the saturated fat in bacon is high. However, you can only be afraid of metabolic disorders if you overdo it with bacon and consume it in large quantities. If you eat bacon in moderation, for example, you should not be afraid of atherosclerosis.
It is best to eat bacon with wholemeal bread, because this is how both products are best absorbed.
Combine it with raw vegetables seasoned with oil and natural vinegar, which is a strong antioxidant.
Bacon is also used in folk medicine, as an external medicine is more effective than well-known brands of ointments. Helps with joint pain, mastitis, toothache, regulates disorders of joint mobility after injury, helps with wet eczema.
Eat bacon in moderation and enjoy good health. Do not give it up, as you can see the human body needs certain amounts of bacon.
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