2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The formation of gallstones is among one of the most common surgical problems among Bulgarians. It is more common in women than in men. The reasons for this unpleasant problem are different - genetic predisposition, obesity, hormonal drugs, poor diet.
In the case of gallstones, the intake of cholesterol sources should be limited or completely excluded. These are animal fats, animal offal, eggs and caviar.
Sick people can consume up to 50-60 g of fat per day, mainly from fresh cow's oil or vegetable oils. The consumption of canned fish and meat, dried smoked fatty fish, sausages and pastrami should be limited as much as possible. Sausages and sausages that are fresh and not greasy are allowed in small quantities.
From plant products should be limited legumes, dock, eggplant, prunes. Cabbage and potatoes should not be overdone. Pickles are also not well digested. Canned plants that are sterilized under vacuum are allowed.
Allowed vegetables are lettuce, tomatoes, young cucumbers, roasted peppers, vegetable juices, frozen vegetables. Of the fruits are allowed almost all fruits that are well ripened, dried apples and pears, bananas, nectars, juices. You should not eat dates, figs, almonds, walnuts, peanuts.
Take pure honey, marmalades and jams, jellies, halva. Cocoa, chocolate and chocolate products, baklava, ice cream and sweets are completely banned.
Exclude fried snacks from your daily menu. Avoid dry foods and take sufficient amounts of vitamin C. It is best to get them from fresh fruits and vegetables.
Of the spices allowed parsley, mint, vanilla, dill and savory. Black pepper, bay leaf, allspice, hot pepper, vinegar, garlic, lemon juice are prohibited.
Limit the consumption of pasta, pies and bureks. Rarely eat noodles and pasta.
For people with gallstones are allowed non-fatty fish and meat, egg white, milk and dairy products.
Treat yourself with balneotherapy for gallstones. Weak alkaline-phosphate waters are recommended, which will facilitate the excretion and outflow of bile.
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