2025 Author: Jasmine Walkman | [email protected]. Last modified: 2025-01-23 10:18
Everyone has heard that although high in calories, nuts are very good for our health - especially almonds. They stand out from other nuts with their rich content of calcium - 252 mg per 100 g of almonds and if consumed raw or soaked, they become an easily digestible food, which is also very rich in vitamins.
Also, everyone knows that the best and quality almonds are homemade. But here's what you need to do if you want to peel or even trim them:
- The easiest and fastest way to peel almonds is by blanching them. To do this, boil enough water and put the nuts inside. If the almonds are of good quality, they will need no more than 2-3 minutes;
- After the allotted time, remove the almonds, drain them and squeeze each nut between your thumb and forefinger so that the skin falls off;
- Another way to peel almonds, in which they manage to keep their snow-white color intact, is by soaking them in cold water and letting them stand overnight. The removal of the scales is done again as described above;
- Regardless of which method of peeling you prefer, it is mandatory for the already peeled almonds to drain well and dry. To do this, spread them on a plain towel or on a kitchen roll. It will take them at least a few hours to dry completely;
- If you do not have enough time to wait for peeled almonds to dry naturally, you can put them in the oven. Remember that it must be set at low temperatures, otherwise you will roast them;
- Once you have peeled the almonds, you can start to cut them, and this is the most complicated part. Some of the expensive food processors have the option of slicing almonds, but very few households have such equipment;
- In practice, if you do not have special equipment, you can not cut the almonds and they become as thin as they are sold in stores. However, you can divide them into 2 or 3 parts with the help of an extremely sharp knife and extremely much patience. Even in this case, be very careful when cutting and protect your fingers. In fact, this method of slicing is recommended only if you have homemade almonds, the quality of which you are sure of and for which the filling is worth the time and effort.
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Almonds are a species deciduous small tree of the Rosaceae family. The fruit of the almond tree is also called by the same name. Almonds are one of the ancient foods that have been written about in historical texts, including the Bible. Almonds are believed to originate from regions in West Asia and North Africa.
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What Are Almonds Good For?
Almonds are one of the most nutritious nuts. They are rich in protein, "good" fats, vitamins and minerals. Recently, almonds are increasingly entering the rankings of the so-called. "Superfoods". The health benefits of eating almonds are many.
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Rich in taste, crunchy and filling, almonds not only are they an ideal source of vitamins and nutrients, but also a perfect addition to almost any dish. It is believed that man cultivated delicious nuts nearly 20,000 years ago. The lands of Iran and Turkey are indicated as the homeland of almonds.