2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Chickpeas are a very valuable but often overlooked crop. Chickpeas can be used to make a variety of dishes, but they are also used to make desserts and even drinks.
Roasted chickpeas can be used to make a coffee substitute, which will be reminiscent of a tonic in color, but will not contain caffeine. In the past, our great-grandmothers often made so-called chickpea coffee.
Chickpeas contain a large amount of valuable plant proteins, as well as unsaturated fats and essential macronutrients such as iron. Chickpeas contain the essential amino acid lysine, vitamins B1 and B6, and folic acid.
To make chickpea coffee, simply roast the beans until browned and then let them cool. They are ground into a fine powder, which is used to make a drink the way Turkish coffee is made.
Boil three teaspoons of ground chickpeas with 180 milliliters of water. Once it boils, remove the drink from the heat, then return and remove again to boil three times. Sweetened with sugar or honey.
With chickpeas you can make a delicious and crunchy dessert. You must pre-cook the chickpeas. It is soaked for 8 hours in water and then boiled for about 2 hours until it softens slightly. It is not good for the nipples to fall apart, they just have to be soft.
The water is poured out and the beans are dried. Once completely dry, sprinkle with cinnamon and powdered sugar at your discretion. Shake the tray, the grains should be only one layer. Bake for 40 minutes at 190 degrees.
The beans should be allowed to cool directly in the pan. This dessert becomes very crunchy and delicious. Roasted beans are stored in a dry jar, where they can retain their flavor for about a month.
You can also roast the chickpeas with salt or other spices. To do this, boil it, dry the beans and then bake for 40 minutes at 190 degrees, sprinkling with spices to taste. Roasted chickpeas are delicious when completely cooled.
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