2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Why we pay attention to black carrots? Because their nutritional composition depends on their color, and blacks are extremely rich in substances.
Black carrots play an important role in human nutrition, as they enrich the body with their useful ingredients. Black carrots contain antioxidants, vitamins C and E. In addition to the presence of antioxidants such as vitamins C and E, black carrots, also called purple carrots, also contain phenolic compounds that contribute significantly to their antioxidant capacity. In addition to anthocyanins as the main phenolic compounds, black carrots have been shown to boast significant amounts of phenolic acids, including hydroxycinnamites and caffeic acid.
Black carrots are perishable and difficult to preserve as a raw product. Therefore, those grown in Turkey are often processed into various products such as juice, concentrate and salgam - ie. traditional fermented beverage with lactic acid.
Black carrots are also an excellent source of anthocyanins. Anthocyanins help lower bad cholesterol (LDL) and also help prevent various forms of cancer. This one variety of carrots has high nutritional values and is rich in anthocyanins, phenols, flavonologists of β-carotene, calcium, iron and zinc. Its antioxidant activity is four times higher than that of orange carrots. Fresh black carrots are suitable for salad, juice, pickles, which are a good aperitif.
Flavonoids in the content of black carrots, which are part of the composition of purple carrots, are one of its most important components. Recent studies show that the flavonoids in these two carrot flowers have antioxidant, anti-inflammatory and antimicrobial properties. But the black brethren of our orange table friends also contain polyphenols and carotenoids, which, together with flavonoids, significantly protect against chronic diseases.
The true color of carrots
We know from children that carrots are orange. In fact, the true color of carrots is purple. Our ancestors ate this vegetable in its purple variety. A drawing of a purple carrot has even been found in an Egyptian temple. The first carrots were in this noble color, but later the plant was modified to obtain an orange color. Today's carrots are the result of a selection of yellow North African carrots made in the Netherlands for more than 200 years.
There are not only purple, black, yellow and orange carrots, but also white, and red ones were once grown.
Trivia about carrots
Famous doctors Galen and Hippocrates recommend carrots as an anti-inflammatory and antitussive. Centuries later, Avicenna also used carrots for healing.
In ancient Rome, carrots were considered an aphrodisiac, and carrot salads were served at Caligula's feasts to give strength to guests.
The Celts called carrots underground honey because of their sweetness.
When vitamin A was discovered and found to be high in carrots, the British government launched a campaign to increase consumption of carrots among the population.
During World War II, candies, jams and carrot cakes were produced.
The first carrot juice was made in England and was called Carolad because of its sweet taste.
Do rabbits eat carrots?
In fact, rabbits do not eat carrots. They can't stand them. They eat green vegetables, cabbage, lettuce, even fresh onions, but do not lick carrots. The myth that long-eared mammals feed on carrots comes from American cartoons. To make the bunnies look better on the screen, American animators began to paint them with carrots. The fame of the combination of carrots and rabbits comes from Looney Tunes, where the most beloved hero of the children is a rabbit eating the carotene temptation.
Scientists advise that if you want to pamper your rabbit, give him dandelion leaves, basil, mint, thyme or pear leaves.
The idea that Santa Claus is wearing a red suit comes from America again. In fact, this is a publicity stunt of a famous brand of soft drinks. According to European notions, Santa Claus is in white clothes because he is a priest, and they used to dress in bright colors.
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