2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The cheese needs almost no introduction. It contains a whole bunch of essential nutrients such as calcium, potassium, phosphorus, zinc, vitamin A and a lot of protein. 30 grams of cheddar cheese contains about 7 grams of protein. Can you imagine a glass of milk gathered in one bite.
Research shows that cheese is very good for our bones and teeth, especially when it comes to protecting tooth enamel and preventing caries.
This is probably due to the high concentration of calcium, protein and phosphorus, which protect teeth from demineralization. Cheddar, Swiss blue cheese, mozzarella and many other types of cheese protect the PH of the dental plaque, preventing it from falling below the critical level.
There is almost no person who does not like cheese. Whatever it is, it goes perfectly with good wine when sprinkled on pizza or spaghetti as an addition to many salads and as a product in thousands of recipes.
There is no dispute about the taste combinations, it can be present in the preparation of sauces, salads and all kinds of main dishes, even in the recipes of some desserts. It goes well with almost all vegetables, even leafy vegetables. Pasta is a very wide niche in which it is a prominent representative. It can be a perfect appetizer and addition to many appetizers.
From the point of view of separate eating
1. The cheese is combined with sour fruits such as orange, lemon, cherry, pineapple and sour apples and must not be combined with sweet fruits, where cheese and dairy products are prohibited.
2 It should not be combined with sugar, honey, bread, pasta, eggs, vinegar, sugar concentrates, legumes, peanuts, soy and meat.
3. Cheese is allowed in combination with vegetables, especially starchy vegetables such as tomatoes and mushrooms, for example.
4. Soft cheeses such as Camembert, Brie, Roquefort and Gouda combine perfectly with grapes, pears and figs.
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