2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
A spoonful of honey on an empty stomach is the most common grandmother's prophylaxis against various diseases. But studies show that this advice is not a myth, and regular consumption of honey can protect you from serious diseases.
The method is called apitherapy, and although it is now seen as an alternative medicine, the results of various studies show that it really has an effect.
According to the apitherapist Dr. Plamen Enchev, a teaspoon of honey every day on an empty stomach can protect you from bronchitis, ulcers and psoriasis.
He himself says that he was cured of chronic gastritis and colitis by making it a habit to eat a spoonful of honey regularly, shortly after he got out of bed, Darik Radio reports.
Consumption of honey on an empty stomach is not just a nonsense, but if you start eating it regularly, you will protect yourself from a number of diseases of the gastrointestinal tract.
Acacia honey, on the other hand, can prevent intestinal diseases, chronic hepatitis and gallstone disease.
Honey has a positive effect on the nervous system if you mix it with chamomile tea. In allergic rhinitis, it is also recommended to eat honey regularly.
A recent German study showed that beekeepers are much less likely to suffer from malignancies. In addition, they live an average of 3 years longer than people who do not eat honey as often.
Honey is one of the most complete organic foods, but it is not recommended to give it to children under 1 year.
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