2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Delicious pastries do not have a good effect on the waist, but according to a recent study, pastes and cakes also damage our memory. Scientists claim that the fats they contain have a bad effect on people's memory.
The already known trans fats are extremely often used in various packaged foods, as well as in restaurants. Their purpose is to keep the product fit for consumption longer, in addition to maintaining the consistency or taste of the food.
Experts explain that hydrogen and vegetable oil are used to form trans fats, with the goal of making the oil harder. Very often this type of fat is called hydrogenated.
A study by researchers at the University of California shows that consuming large amounts of trans fats interferes with memory. The study involved 1,000 men, all under the age of 45.
Scientists claim that gentlemen who have consumed trans fats have shown worse results on memory tests performed on them. Dr. Beatrice Golomb, who participated in the study, explains that trans fats are associated with impaired memory, especially in middle-aged men.
However, they are also known to affect people's weight - they can contribute to heart disease and also cause more aggression. The gentlemen who were examined were completely healthy.
Their task was to fill in questionnaires to tell what their diet was. According to the answers to all questions, experts from the University of California have made their conclusions about the use of trans fats.
After completing the questionnaires, participants looked at a series of cards with words written on them - the cards were 104. The aim was for each participant to say whether the word they were currently being shown was already on a previous card.
Scientists claim that consuming 1 g of trans fat per day is related to about 0.76 correctly spoken words, and the average number of known words is 86. The results show that those who consume the most trans fat remember ten percent less. from the words that people who have consumed little trans fat have remembered.
Scientists have long explained that trans fats are the most harmful to the heart, even claiming that they are more harmful than saturated fats, which can also cause cardiovascular disease.
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