2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
For the treatment of colds Ayurveda recommends a combination of honey and turmeric. This mixture called golden honey has anti-inflammatory properties, in addition it will increase the body's defenses.
Whatever medicine you take, it will certainly have some unpleasant effects on the intestinal microflora - but the mixture of honey and turmeric will not harm you in any way.
The ingredient curcumin, which is the main component in turmeric, is prescribed various healing properties, including anti-inflammatory and antioxidant. It is believed that even the ingredient can neutralize free radicals. The combination of honey and turmeric will help and improve digestion.
According to Ayurveda, you can consume the mixture before or after a meal, depending on the so-called. Golden honey will act on various organs in the body. If the mixture is consumed before a meal, turmeric and honey will improve the condition of the throat and lungs, and after a meal - will help the colon and kidneys.
At the first symptoms of colds and flu, make this mixture to feel better. Here's what you need and how to prepare it:
- Mix in a suitable container 100 g of raw honey and 1 tbsp. turmeric and mix well until the mixture is uniform. In the beginning, it is good to eat more often. On the first day, eat ½ tsp. of this mixture per hour, on the second day dilute the intake to two hours. Then eat the mixture three times a day. To have a good effect, you must consume the mixture for at least three days.
It is important to keep it in your mouth when eating the mixture until it is completely melted. You can also use the recipe for golden honey if you have a respiratory disease - in this case you should continue the consumption for at least a week - three times a day for 1 tsp. If you want, put the mixture in a cup of tea or a cup of warm milk.
It is not recommended for people suffering from hypertension or hemophilia - in this case, be sure to consult your doctor. The mixture is not recommended for people who have gallbladder disease, diabetes and others.
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