2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Summer is full of fruity surprises that we want to feel in winter as well. To achieve this, it is enough to freeze them. But freezing fruit has its subtleties.
Frozen fruits and vegetables retain many more vitamins and nutrients than canned ones. The first rule to follow when freezing them is that from the moment the fruits and vegetables are harvested, it should take as little time as possible until they end up in the freezer.
Vitamin C, which is contained in broccoli, at six days at room temperature drops by sixty percent. But if you store them at -20, the loss will be ten percent per year.
Fruits and vegetables are frozen only once because they lose their valuable substances when thawed and re-frozen.
In the store such fruits and vegetables are easily recognizable. Just shake the bag and if you feel that there are frozen lumps, do not buy it.
But if you decide to stock up in the freezer yourself, wash and dry the fruits and vegetables well before freezing. If the fruit has a stone, remove it.
Peppers should be cleaned of seeds, and cauliflower - torn into flowers. Parsley and dill can also be frozen. Chop them and divide them into small portions in packets.
If you freeze cherries, as well as other fruits of this size, arrange them in a tray next to each other and freeze them lightly. Then collect them in an envelope. This ensures that each fruit will be separate and there will be no blind shapeless mass.
When defrosting fruits or vegetables, do not wash them, because water washes away vitamins and spoils the taste of fruits and vegetables. If you want to defrost them, just put the bag in the refrigerator for five hours.
Another way to defrost is to put the bag of fruits or vegetables in another bag, tie it and put it in a container with running warm water - no more than forty-five degrees.
If you are going to cook vegetables, do not defrost them, because with slow thawing vitamin C is lost in them very quickly.
Boil them before serving - this will take twice as long as cooking fresh vegetables. If you are going to use the fruit for stuffing, do not defrost it.
Recommended:
Freezing And Thawing Dough
Sometimes you knead more dough than you need to bake a cake or loaf or other type of pastry. In order not to bake huge amounts, it is better to freeze the dough to use it another time. Before putting the dough in the freezer, knead it well.
Tips For Freezing And Thawing Dough
Many housewives ask themselves the question: Is it possible freeze the dough with yeast ? Will the taste of the dish change after thawing the dough ? Will the products in the recipe change after thawing? The answer is very simple - yeast dough can be frozen without any problems, and thawed dough products will not differ from fresh yeast dough products.
Basic Rules For Freezing Vegetables
Suitable for freezing are all vegetables that are eaten boiled, baked or fried. Which vegetables should not be frozen? Cucumbers, lettuce, radishes and onions are among the products for which freezing is extremely unsuitable. Unripe or overripe vegetables also have no place in freezers or refrigerators.
Basic Rules For Freezing Fish
Fish is one of the healthiest foods that should be on your table at least 2-3 times a week. Practical hosts can freeze fish by following these basic rules. It is important to know that only freshly caught fish is suitable for freezing. The fish bought from the store is not fresh enough.
Rules For The Preparation Of Raw Natural Fruit And Vegetable Juices
There is absolutely nothing complicated in the preparation of home-made fruit and vegetable drinks, especially in the preparation of raw fruit drinks. It takes literally a few minutes, as long as you have the necessary equipment and raw materials.