Rules For Freezing Fruit

Video: Rules For Freezing Fruit

Video: Rules For Freezing Fruit
Video: Alia's Tips: Freezing Fruits 2024, November
Rules For Freezing Fruit
Rules For Freezing Fruit
Anonim

Summer is full of fruity surprises that we want to feel in winter as well. To achieve this, it is enough to freeze them. But freezing fruit has its subtleties.

Frozen fruits and vegetables retain many more vitamins and nutrients than canned ones. The first rule to follow when freezing them is that from the moment the fruits and vegetables are harvested, it should take as little time as possible until they end up in the freezer.

Vitamin C, which is contained in broccoli, at six days at room temperature drops by sixty percent. But if you store them at -20, the loss will be ten percent per year.

Fruits and vegetables are frozen only once because they lose their valuable substances when thawed and re-frozen.

In the store such fruits and vegetables are easily recognizable. Just shake the bag and if you feel that there are frozen lumps, do not buy it.

Frozen vegetables
Frozen vegetables

But if you decide to stock up in the freezer yourself, wash and dry the fruits and vegetables well before freezing. If the fruit has a stone, remove it.

Peppers should be cleaned of seeds, and cauliflower - torn into flowers. Parsley and dill can also be frozen. Chop them and divide them into small portions in packets.

If you freeze cherries, as well as other fruits of this size, arrange them in a tray next to each other and freeze them lightly. Then collect them in an envelope. This ensures that each fruit will be separate and there will be no blind shapeless mass.

When defrosting fruits or vegetables, do not wash them, because water washes away vitamins and spoils the taste of fruits and vegetables. If you want to defrost them, just put the bag in the refrigerator for five hours.

Another way to defrost is to put the bag of fruits or vegetables in another bag, tie it and put it in a container with running warm water - no more than forty-five degrees.

If you are going to cook vegetables, do not defrost them, because with slow thawing vitamin C is lost in them very quickly.

Boil them before serving - this will take twice as long as cooking fresh vegetables. If you are going to use the fruit for stuffing, do not defrost it.

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