2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
There is absolutely nothing complicated in the preparation of home-made fruit and vegetable drinks, especially in the preparation of raw fruit drinks. It takes literally a few minutes, as long as you have the necessary equipment and raw materials. However, here, too, some rules must be followed, which we will introduce to you:
- When making any fruit and vegetable drinks, always choose fresh products. They must be seasonal and mature, but not overripe;
- All products that you want to use to make your favorite drink are washed, whether you will then remove their bark or not. Washing is done under running water without soaking. It is also an important rule to wash whole, unpeeled, uncut and without removing their handles;
- After washing them thoroughly, make sure that they do not have any damaged parts that need to be removed;
- The products are cut immediately before use. When they come in contact with the air, a large part of our much-needed and valuable vitamins for our health begin to be lost;
- It is good to take out the appliances that you will use to make the drinks before you wash the fruits or vegetables, to make sure that the process of preparing the drinks will be really fast;
- An important rule is to remove the stalks and stones of fruits and vegetables, and in some products such as carrots and cucumbers, the edges are removed;
- If you do not use juicy products and you need to add water to the prepared drink, always use only clear water. If it has a high lime content, it is good to boil it for about 20 minutes and then filter it. For this purpose, you can also use specially adapted jugs for water filtration;
- If you doubt the quality of drinking water, but do not have enough time to boil it, you can also use mineral water, but it must be low mineralization and have no aroma;
- It is important that the prepared fruit and vegetable drinks be consumed immediately again due to the fact that they will begin to lose some of their vitamins.
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