2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Fish is one of the healthiest foods that should be on your table at least 2-3 times a week. Practical hosts can freeze fish by following these basic rules.
It is important to know that only freshly caught fish is suitable for freezing. The fish bought from the store is not fresh enough. It should be consumed immediately, but not placed in a freezer or chamber.
Freezing preparation involves cleaning the fish from both the scales and the entrails. The finished meat is washed carefully under a light stream of running water. If the fish you are going to freeze weigh more than 1 kilogram, then it is necessary to cut them.
The next step is to place the finished fish fillets in a plate (or other wide but shallow container and place it in a freezer or chamber for 1-2 hours without packaging. After removal, the meat is immediately wrapped in aluminum or polyethylene foil. The packaging material is tightens well, the air is removed, after which the packages are glued.
Under no circumstances should you exceed the maximum shelf life. Oily fish can be kept for a shorter time than more fragile ones. This is because fish oil is generally easily spoiled, even when frozen.
The maximum storage time for trout, pike and carp is 2 to 3 months. The peculiarity of these fish is that after washing and before freezing the fish must be dried inside and out. Large fish are completely thawed. Smaller ones are boiled, baked or fried at a moderate temperature in a semi-frozen form.
Fish fillets also have a maximum shelf life of 2 to 3 months. In them, when packing, the pieces are separated from each other with foil. After partial thawing, the fillets are baked or fried again at a moderate temperature.
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Basic Rules For Freezing Vegetables
Suitable for freezing are all vegetables that are eaten boiled, baked or fried. Which vegetables should not be frozen? Cucumbers, lettuce, radishes and onions are among the products for which freezing is extremely unsuitable. Unripe or overripe vegetables also have no place in freezers or refrigerators.
Rules For Freezing Fruit
Summer is full of fruity surprises that we want to feel in winter as well. To achieve this, it is enough to freeze them. But freezing fruit has its subtleties. Frozen fruits and vegetables retain many more vitamins and nutrients than canned ones.
Basic Rules For Complete Nutrition
To observe complete nutrition means following a balanced diet that provides a variety of nutrients. These include amino acids. They are contained in proteins, vitamins and minerals. Food is a source of substances that give us the energy the body needs - proteins, carbohydrates and fats.
Basic Rules For Sterilizing Vegetables
Fresh vegetables are always preferred because of their natural taste, aroma and color, as well as the content of vitamins and other nutrients. However, when their season is over, we try to keep them on our table by canning, freezing or preserving them in some other way.
You Kill The Vitamins In The Fish By Freezing It
Staying in the freezer reduces the health benefits for the human body coming from eating fish. Dr. Diana Dobreva from the Department of Chemistry at the Medical University in Varna came to this conclusion. During long-term storage of fish and seafood at temperatures below zero, the levels of vitamins A and E decrease dramatically.
