2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Juices are a priceless treasure that nature has given us. They are an important source of vitamins and trace elements. And did you know that the largest amount of vitamins and trace elements is contained in freshly squeezed juice? But only 20 minutes after squeezing, their amount drops sharply, so it is important to drink the juice immediately.
Here are some combinations for making natural juices for your health and well-being.
Carrot + ginger + apple = Increase immunity and purify the circulatory system.
Apple + cucumber + celery = Prevent cancer, lower cholesterol and eliminate stomach upset and headaches.
Tomato + carrot + apple = Improve facial skin color and eliminate bad breath.
Orange + ginger + cucumber = Improve skin structure, moisturize and reduce body temperature.
Pineapple + apple + watermelon = Help to remove excess salt, maintain the health of the bladder and kidneys.
Apple + cucumber + kiwi = To improve facial skin.
Pear + banana = Regulate the sugar content in the body.
Carrot + apple + pear + mango = Reduce temperature, counteract toxic elements, lower blood pressure.
Melon + grapes + watermelon + milk = They are rich in vitamin C + vitamin B2, which increases cell activity and strengthens the immune system.
Papaya + pineapple + milk = Rich in vitamin C, E, iron. The juice helps to improve skin color and metabolism.
Banana + pineapple + milk = Rich in vitamins and nutrients, prevent constipation.
Recommended:
How To Keep Fresh Tomatoes Fresh Longer?
There are literally hundreds of types of tomatoes. The applications of juicy and tasty vegetables are even more - on cold sandwiches, in salads, for various dishes. Moreover, tomatoes are extremely useful. They contain real deposits of vitamins C, A and K, potassium (which controls heart rate and blood pressure) and manganese.
Kiwi Is The Most Useful Tropical Fruit
An interesting discovery was made by researchers in Dallas. According to them, kiwi is the most useful fruit - the antioxidants and vitamins contained in it, send it to the forefront of the most useful tropical fruits. In addition, this fruit is rich in lutein.
6 Of The Most Harmful Combinations Of Products
Many are careful when choosing food. But not everyone thinks about how food combines with each other. We will introduce you to the most harmful combinations of products which are best avoided. Potatoes and meat This is a standard combination.
The Best Fruit And Vegetable Combinations For Your Health
We all know that fruit and vegetable juices are the most vitamin food for the body. The various combinations of them, enriched with herbs and spices, have a beneficial effect not only on our digestive system, but also on the whole body. And did you know that many of the natural painkillers are in your kitchen?
Here Are The Most Useful Combinations Of Foods
Only if you combine the useful products correctly, you will be able to take full advantage of their effectiveness and protect your health, says nutritionist Rob Hobson to the Daily Mail. Just as some products are more beneficial, there are foods that become several times healthier if combined.
