2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mesquite flour is extracted from the mesquite tree. It can be found in the deserts of Mexico and the United States. It is also called the Tree of Life.
Mesquite flour is a powder obtained by grinding the seeds and pods of the Mesquite plant. It has a sweet taste and delicate aroma. It is suitable for seasoning a number of foods, for sweetening and for the preparation of sweet drinks and fermented alcohol. Mesquite products have been known to locals for centuries and have long used it as a staple food source.
Mesquite flour finds a place among superfoods. Apart from its unique taste, it also has high nutritional values. It has many positive qualities. It contains valuable ingredients for the human body such as lysine, calcium, magnesium, potassium, iron, zinc, dietary fiber and protein.
One of the main functions of mesquite flour is the successful balancing of blood sugar. The sugars it contains are in the form of fructose. It does not require insulin for metabolism. This makes flour a good alternative for diabetics.
Its intake helps maintain a constant blood sugar level for a long period of time. The high levels of lysine in its composition make it a valuable ingredient in foods in which lysine levels are low.
25% of mesquite flour is natural fiber. Because they are digested more slowly than other types of cereals, they prevent sharp rises and falls in blood sugar levels. Thus, the stress on the body is reduced and the pancreas gradually normalizes its activity.
Mesquite flour can be used as a flavoring sweetener for various confectionery products alone or in combination with other types of cereals. It can be used to prepare various types of raw crackers, pies, biscuits, bread.
Mesquite flour is a perfect addition to various beverages such as tea, coffee and more. It goes well with nut and grain fresh and yogurts, energy drinks and fruit and nut spreads.
As an additive, mesquite is added to vegetable dishes, salads, sauces and soups. It is also used to decorate various desserts and cream soups - you only need to lightly sprinkle on top.
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