2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Unloading days with cabbage are recommended for many diseases. Cabbage-meat day is recommended for atherosclerosis and obesity, cabbage-apple unloading day is recommended for hypertension and obesity.
Cabbage-fish unloading day also has a good effect on obesity. It is recommended to consume one and a half kilograms of stewed cabbage during the cabbage unloading day.
The quantity is divided into five parts. In addition to the consumption of stewed cabbage, it is recommended to drink two cups of unsweetened green tea or rosehip tea.
It is recommended to consume some seafood during the unloading cabbage day. If you want to eat only fresh cabbage, you need to divide a pound and a half of fresh cabbage into six salads.
Add five milliliters of oil or olive oil to each salad. There is a cabbage-milk unloading day. For one day you need to eat a large cabbage salad or a large portion of stewed cabbage.
On the same day you can drink a liter of kefir. During the cabbage-fish unloading day, it is recommended to consume four hundred grams of stewed or roasted fish and nine hundred grams of fresh or stewed cabbage.
The amount is divided into five portions. During the cabbage-apple unloading day, one kilogram of apples and six hundred grams of cabbage are consumed - fresh or stewed.
Cabbage-meat unloading day requires the consumption of four hundred grams of boiled or stewed beef and one hundred grams of fresh cabbage. Cabbage is consumed in two parts and meat - in four parts.
There is also a variant of a one-day cabbage diet. Fluid is consumed at will without restriction. Breakfast is two carrots, stewed with one apple.
Lunch includes cabbage soup with carrots, potatoes, onions and tomatoes. You can replace cabbage with cauliflower to boil and eat cold or hot.
Afternoon snack is one hundred and fifty grams of yogurt. Dinner is stewed fish with fresh cabbage.
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Unloading Days With Apples
Unloading days are becoming more popular. They help both to get rid of normal weight and to cleanse the body. The name unloading day does not literally mean hunger. There are a number of products that can be consumed through it. It is recommended to have one unloading day each week.
Unloading Days
It is good to make an unloading day once a week, in which to eat only a certain type of products. This helps to improve metabolism. One unloading day can help you lose a pound. The apple unloading day involves eating 2 kilograms of apples.
Unloading Days With Yogurt
It is known that yogurt is a very useful product, and unloading a day with yogurt not only helps to lose weight, but improves the overall condition of the body. The unloading day with yoghurt cleanses the stomach of toxins. For such a day you need to stock up on bio-yogurt, it will help to purify the body faster.
Try Four Different Unloading Days
To get the most out of the unloading days, which are dedicated to sculpting the perfect figure, you should know that they are divided into four categories according to their chemical composition. Carbohydrate unloading days come first - when you eat only apples, watermelons, cucumbers and other fruits and vegetables all day long, which provide carbohydrates to your body.
Unloading Day With Tea And Honey
Honey is one of the most useful and favorite products, it is a strong stimulant of metabolism, improves the work of the heart, kidneys and digestive system. With the help of tea and honey you can make a delicious and useful unloading day that will keep you in good shape and you will be able to work.
