2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Honey is one of the most useful and favorite products, it is a strong stimulant of metabolism, improves the work of the heart, kidneys and digestive system.
With the help of tea and honey you can make a delicious and useful unloading day that will keep you in good shape and you will be able to work.
Honey is a strong source of energy, and in combination with tea it has a purifying effect on the body. However, you should not forget that in order not to destroy all the useful ingredients of honey, you should not add it to the boiling water with which you brew your tea.
Honey is added to the already cooled tea so as not to destroy its valuable biologically active substances. Otherwise, you will only benefit from its sweetening properties.
Honey is added when the water temperature drops just below 40 degrees, then the vitamins and valuable enzymes in honey are preserved.
When you decide to make a relaxing day with tea and honey, do not overeat at dinner the night before. Eat something light and drink a glass of kefir before bed.
In the morning after getting up, drink a cup of herbal or green tea with 1 teaspoon of honey. If you can not do without coffee, drink a cup of black tea - it has a waking effect.
Stock up on plenty of tea to drink during the day - as often as you like. If you feel very hungry and feel hungry, eat a slice of wholemeal bread on which you have dropped a few drops of honey.
You can drink over 2 liters of tea, but be careful not to overdo it with honey. And if you want the effect of the unloading day to be even greater, drink two or three cups of ginger tea sweetened with a little honey.
Ginger tea is made from 1 tablespoon of grated ginger root and 600 milliliters of water. You can add 2 tablespoons of orange juice after the tea cools.
Put the grated ginger in boiling water and boil for 15 minutes. Strain and after cooling add the honey. The unloading day with tea and honey is not recommended for people with allergies to bee products.
Recommended:
Honey Unloading Days Melt Pounds
An old tried and tested recipe for weight loss and beautification includes honey as the main product. To achieve a tangible effect by losing weight, you can follow the following diet suggested by naturopaths. For four weeks, do a total of four unloading days on the same day of the week.
Unloading Day With Cabbage
Unloading days with cabbage are recommended for many diseases. Cabbage-meat day is recommended for atherosclerosis and obesity, cabbage-apple unloading day is recommended for hypertension and obesity. Cabbage-fish unloading day also has a good effect on obesity.
For The Benefits Of Unloading Days With Water And Liquids
Water is a liquid that is extremely important and useful for our body. It is good to drink at least 1.5 liters of water a day, and in summer at least 2.5 liters of water a day. This is clean water, not the total amount of fluids per day. Juices, broths, soups and other beverages do not count in this amount.
How To Make Cuban Punch Tea, Vietnamese And Russian Tea
In the text we offer three interesting recipes for making refreshing drinks with tea. See how quickly and easily you can add exoticism to friendly gatherings by preparing the following recipes: Cuban tea punch You will need: 7 teaspoons of tea, crushed cloves (on the tip of a knife), half a liter of boiling water, 2 tablespoons of freshly squeezed lemon juice, 1 cup of blueberry juice, 1 cup of fresh orange juice, a few cubes of pineapple.
Start The Day With Fruit And Tea To Stay Lean And Healthy
Most doctors and culinary experts believe that breakfast is the most important meal of the day. But is it really so? In this article we will list three of the reasons to have breakfast! Of course, an important condition is to consume food rich in vitamins and minerals.
