2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Herbs are the most wonderful gift given to us by nature. They are a proven method for achieving and maintaining good health, as they contain all the vitamins and minerals that contribute to the good condition of the body. Here are the most useful ones:
Dill - In addition to being a perfect spice for many dishes, fennel stimulates the production of antioxidants. They help to neutralize free radicals in the body, which otherwise accumulate and lead to disease. It is also good for improving gastric function and intestinal peristalsis.
Thyme - The main ingredient of this herb is thymol. It is considered a major counterweight to cancer and is used to treat such as oral cancer. Apart from that, thyme is also used to treat flu conditions, strengthening the body as a whole and fighting bacteria.
Turmeric - also a well-known spice, turmeric is also an herb with recognized anti-cancer properties. For this purpose, take about half a teaspoon a day.
Basil - a major destroyer of carcinogenic cells. Even with those already formed, it limits their growth.
Parsley - When we started with spices - herbs, we can not miss the parsley. He, like his brethren, prevents the formation of tumors, but apart from that he imports a number of vitamins and minerals into the body. Contains iron, potassium, calcium, phosphorus and zinc. Their compounds have a unique health effect on the body.
Grandma's teeth - This herb stimulates the release of luteinizing hormone, which increases the release of testosterone in men and prolongs erections, and in women - estrogen and affects libido. It is often used to treat infertility and sexual problems. It is useful in inflammation of the genitals. There are proven beneficial effects in the treatment of migraine and bronchitis.
Linden - Linden is a tree whose leaves and flowers are recognized along with herbs growing low on the ground. Linden tea is used for acute respiratory problems and other temperature conditions. It has diuretic properties and is suitable for diseases of the urinary tract.
Infusion and decoction of linden can be used as a gargle for diseases of the oral cavity and throat. The decoction itself is suitable for external use for burns, skin rashes, joint pain, even inflamed hemorrhoids.
These are just a small part of the huge herbal family. Herbs are useful, we just need to know how to use them.
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