2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The apples are one of the most cultivated fruits in Bulgaria. They are still affordable and can be purchased from any market and shop. In this article we will focus on the question of whether to peel the peel of apples and why.
There are disputes whether apple peel should be bleached. According to supporters of the idea of peeling the fruit and vegetables before consumption in apples there are many pesticides, as apple trees are sprayed against pests. These solutions against worms, aphids and more. accumulate mainly in apple peel. That is why it is good for them to be bleached so that we do not take in unnecessary agricultural chemicals.
According to other opinions, the peel of apples is much more useful than their core. The peel contains most of the vitamins of the apple. Consumption of apple peel it can even protect us from some cancers.
A similar study conducted in New York (USA) shows that apple peel contains a number of important vitamins and trace elements that help to successfully fight cancer cells. Scientists have studied the composition of red apples and their properties on humans, and the results show that apple peel can remove and reduce metastases in the body.
Apples, according to New York scientists, help with cancer of the breast, liver and stomach. In addition, it strengthens the immune system and successfully fights viruses. According to American researchers, the delicious fruit is also a natural medicine that even treats diseases such as Alzheimer's.
Scientists believe that eating 4 to 6 servings of fruits and vegetables a day is the best way to protect yourself from a number of chronic diseases, including cancer. Experts advise to eat 2 apples with peels daily. Statistics show that in Europe, everyone eats 20 kilograms of apples a year, and Americans consume only 9 kilograms a year.
These are the two opinions about apples, which are quite opposite. The choice of whether to consume peeled apples or apples with peel is to each user.
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Apples
The soft aroma and taste of baked apples are a sure sign that autumn is on our doorstep. In the northern hemisphere, the apple season occurs in late summer and lasts until early winter, but there are also many varieties that are available year-round by keeping them cool or by importing them from the southern hemisphere.
Winter Apples
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