2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The many beneficial properties of red wine have been known since ancient times. The ancient Greeks used it as an antiseptic, and in his manuscripts Hippocrates described it as a tonic and healthy drink.
Numerous scientific studies confirm that wine is one of the most healthy drinks. The usefulness of the drink is due to the compound resveratrol - it neutralizes free radicals.
Small amounts of wine can have a beneficial effect on the body and fight many health problems.
1. Reduces cholesterol levels by 9%;
2. Protects against heart attack and stroke - thanks to polyphenols preserves the flexibility of blood vessels;
3. Red wine is drunk as a prophylaxis against diabetes and anemia - it purifies the blood and regulates blood sugar levels;
4. Neutralizes infections - according to scientific research, 14 glasses of wine a week reduces the risk of viral infections by 40%;
5. Acts as a diuretic;
6. Increases physical endurance;
7. Stimulates metabolism and helps to lose weight - red wine has ingredients that inhibit the growth and maturation of fat cells;
8. Delays aging, thanks to the melatonin contained in it;
9. Fights against inflammation of the gastrointestinal tract;
10. Protects against respiratory infections;
11. Recommended for chronic neuroses;
Some time ago, the French doctor Serge Reno reported that heart attacks in France are 40% less than in the United States. The reason was that the French consumed larger quantities and better quality wine.
Doctors at Cedars-Sinai Medical Center have found that wine lowers estrogen levels and reduces the risk of cancer cells.
According to a study by scientists from Navarre, drinking wine reduces the risk of depression. The study showed that 5 to 15 grams of wine a day reduces the risk of depression by one third.
Red wine is more useful than white because it is made from whole fruits and has a higher polyphenol content. White wine helps with cystitis and pyelonephritis. Light white wines such as champagne strengthen the heart and stimulate blood circulation.
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