2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Colon cancer in most cases originates in the lining and grows towards the inside of the intestine. This subsequently leads to narrowing, bleeding and blockage.
In the course of development, colon cancer spreads to other internal organs - liver, lungs, it is possible to spread to the bones, brain.
Most symptoms of the insidious disease appear quite late - very often noticed after about a year, while during this time the cancer develops. Complaints at the very beginning are non-specific - you may feel abdominal pain, discomfort, frequent diarrhea, weight loss and more.
Unfortunately, the disease is often diagnosed at an advanced stage, as most patients do not pay serious attention to the symptoms. Symptoms are usually considered a temporary illness and most people choose to treat themselves at home.
Despite the many drugs that are claimed to cure cancer, there is still no official drug that is certain to help with cancer.
Experts continue to try to find a solution to the problem. According to a new study, cereals can reduce the risk of colon cancer. The reason is in the content of magnesium and folic acid in them.
The study was conducted with the help of two million people. The results show that just ten grams of fiber a day can reduce the risk of colon cancer, with ten percent.
If we eat cereals three times a day, it will reduce the risk of cancer even more - we will eat about 90-100 grams per day, and the risk is reduced by 20%. Consumption of wholemeal bread can also be beneficial, convinced scientists.
If you eat it three times a day, it will reduce the risk of colon cancer five times, say experts who refer to the results of the study.
However, experts warn us that frequent consumption of legumes such as lentils, beans, peas will not have the same effect.
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