How To Prepare Sea Bass?

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

Sea bass, or also called sea wolf, is a saltwater fish that is found in the Atlantic Ocean, the Mediterranean Sea and less frequently in the Black Sea, and is also bred in kennels.

Sea bass is preferred because of the thick, white, tender, lean meat, low sugar content and excellent taste, as well as the lack of small bones. It is a universal fish that is delicious prepared in any way - fried, steamed, stewed, baked, grilled, soup, dietary salads.

It goes well with all kinds of fish garnishes - potatoes, rice, vegetables, fruits, can be served with wine sauces, cream, butter, fish broth. How to prepare sea bass?

You can prepare the fish whole, or cut into fillets, choose different spices for fish, which will give a unique taste and aroma to the dish. Usually the skin of sea bass is not removed because it becomes crispy and tasty.

For starters, it is important to choose fresh fish, whole or filleted. When choosing a whole, you need to look for proper storage. Fresh sea bass have clear eyes, bright red gills and a smooth body without dents. When choosing a fish, it is important that it is with the skin to make sure it is sea bass.

If you have taken fish that has not been cleaned, clean it well from the scales, gills and entrails, wash it well with cold water, dry it, then rub it with salt and spices of your choice.

When choosing a baking option, you can put green spices on baking foil, put the fish on them, add oil on it. You can fill the fish with slices of lemon, spices or vegetables of your choice.

Bake for about 30 minutes at a temperature not higher than 180 degrees, occasionally sprinkled with oil so as not to dry out. If you wrap the fish with foil, you can bake at 200 degrees. You can serve with a cube of garlic oil with the addition of herbs of your choice, lemon, as well as with various garnishes or sauces.

Another preferred option for roasting fish is in salt. In this variant it is not pre-salted. Place moistened sea salt on the bottom of the pan, sprinkle with spices, place the dried fish, also spices on top and seal with a layer of salt. Bake in the oven at 220 degrees for 25-30 minutes. Serve with salted crust.

When frying sea bass roll in flour and fry for about 6 minutes on each side. It can be fried or grilled in individual pieces or halved and cut into pieces. When grilling, it is important that the fish is well greased. When frying thin fillets, flour may not be used.

When preparing fish soup, it is good to steam the fish, clean it from the bones and prepare soup with strained broth with spices and vegetables to your taste.

Enjoy!