2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Lunar diet is a diet corresponding to the movement of the Moon around the Earth and the phases of the Moon.
For centuries, people have associated the moon with magic and cyclical regularity, and let us not forget that it is the planet that embodies the feminine principle. The moon is mother and stepmother. She is a patron of nutrition and instincts.
The moon is the cause of sleep disorders, and anorexia and obesity are signs of uncontrolled lunar energies. It has been proven that when the Moon enters a new lunar phase, there is a change in the Earth's electromagnetic field.
The moon influences the tides, the development of plants, the reproduction of animals and has a fundamental effect on the emotional and physical state of man. It affects the growth of hair and nails, as well as the menstrual cycle in women.
In this line of thinking, it is not surprising that most of us feel differently at full moon. Some are overly active at full moon, others are depressed or suffer from insomnia, and still others are full of ideas and creative attitudes.
According to recent studies, the lunar diet is extremely effective and the easiest way to maintain and balance the weight is by following a diet according to the phases of the moon.
The diets are strictly individual and are different for each new year - lunar diet for full moon and new moon, 24 hour lunar diet or three-day lunar diet.
On full moon and new moon days, atmospheric pressure and water movement change. The full moon is the period of low tide, when the water thickens, while the new moon - on the contrary - the water expands and causes a tide.
As a result of these external processes, the metabolism in our bodies also changes. Given these circumstances, a diet can be followed periodically, which will improve the movement of water in the body, cleanse the body and accelerate the excretion of fats and toxins.
The full moon diet is based on the use of more fluids.
The New Moon diet cleanses the body of toxins and stimulates the processes of decomposition of fats stored in cells.
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Lunar Diet
The lunar diet will save you three kilograms in just six days. The average daily calorie intake is 760 calories. This diet is periodic. It lasts six days, but must be repeated at each full moon. The idea of the lunar diet is to starve in the periods when the body most effectively responds to the reduction of calories in the menu.
Digestive Phases
We eat every day, but very rarely do any of us think about the stages of nutrition and the process of digestion itself. The whole digestive process begins with the intake of food. Digestion is the process of processing food into a form in which it can be absorbed by our body.
Lunar Diet For July
July is already here and it's time to learn the days when the stars protect and help detoxify the body. At the beginning of each month, anyone who wants to be beautiful and healthy should record the phases of the moon in their calendar. With the beginning of each of the phases of the Moon we get the opportunity to observe the 24-hour lunar regime.
Lunar Diet For And Its Phases Of The Regime
During the winter months we are more likely to eat more food - one that is associated with the holidays, and another that due to climatic conditions the movement is many times less. It is good to add to the spring months, in addition to the diet, which is sometimes necessary, the Lunar diet for faster weight loss and, accordingly, return to normal.
Have You Already Tried Moon Milk - The Latest Trend On Instagram
The warm milk with cinnamon, familiar to all of us, has undergone some improvements in recent months. It is now called lunar milk and for a very short time has become one of the most popular trends on Instagram. The hot drink is no longer just a combination of cow's milk, honey and cinnamon, but also has a color accent.
